Getting healthy not only provides benefits to your overall wellbeing now, but staying healthy is a benefit for the rest of your life. So it’s no surprise it’s one of the top priorities for many. It’s even more so now due to the COVID19 outbreak, with more people making it the #1 on their list. From keeping mentally healthy during all this continued time indoors without family and friends to getting physically fit without the support of gym classes, it’s important for all of us to take care of ourselves. Know someone who could use a little extra TLC in the health department? Check out this list of products and services tailored to help you get and stay in tip-top shape.
23 Ways To Continue Staying Healthy & Active During COVID19
We are all spending way too much time at home right now in the midst of the COVID-19 crisis. That is why it is more important than ever that we are breathing healthy air inside our homes. That is pretty much AirThings mission, to help us take control of the air we breathe every day. It is estimated that we spend about 90% of our time indoors and that the air quality indoors is 2-5 times worse than that of the outside. We are likely spending more than 90% of our time indoors during this time of social distancing, so it is more important than ever that we are staying healthy by improving the quality of the air we are breathing inside our homes.
There is a lineup of products of AirThings, but we are big fans of the AirThings Wave Plus which is the first battery-operated smart indoor air quality monitor with Radon detection, including sensors for temperature, air pressure, humidity, TVOCs, and CO2. The device connects to a free mobile app that allows users to check their levels while on the go (when we are on the go again, that is!).
Continuous monitoring of indoor air quality is key for minimizing negative health effects, preventing illness and increasing productivity, energy, and good health. The good news is that keeping track of air quality data is simple with the AirThings Wave Plus. A simple wave of your hand over the device gives you a color indicator letting you quickly know whether your air is ‘green to go’ or needs adjusting. If the indicator is yellow or red, check out your app to see what the issue is. It is that easy to have clean air in your home, so what are you waiting for? Find out for yourself why AirThings Wave Plus was named one of Time Magazine’s Best Inventions 2019.
Corc Yoga not only has what yogis want but also what they need! Are you tired of schlepping your yoga mat under your arm while staying healthy trying new yoga spots on your property during quarantine? Do you get all set up just to remember you have forgotten something inside? The Transfer Backpack can solve your yoga juggling problems. Made from 100% natural cork, the Yoga Backpack is not only lightweight but highly durable. Available in four colors, the Transfer Backpack is the perfect way to carry your yoga mat! Not only a backpack but also a yoga mat carrier, you will love having the Corc Yoga Transfer Backpack for all your yogi needs!
Just because you are socially distancing this summer, it does not mean you can’t look good while you are doing it. We are all going a little stir crazy right now, so being outdoors and staying healthy is essential in combatting that feeling. Aside from our homes, outdoors is the safest place to be right now. As the temps rise, we’ll be outdoors more and more. So, you need a pair of Yunizon‘s Festiv Sunglasses for your time in the sun’s rays.
Festiv is a chic, classic style that is perfect for any occasion. A simplified traditional square frame with a raised nose bridge and thick, sharp brow give this design iconic appeal. They are very comfortable to wear and are available in four colors. Milky Army Green green is pictured here, but Jet Black, Dark Tortoise, and Caramel Horn are all solid choices.
Yunizon provides its customers with high quality, hand-crafted eyewear at affordable prices. They guarantee a fit for every face, and if you are unsure which fit will suit you best, they will have one of their fit consultants help you out. The best part is that trying out Yunizon is absolutely risk free. You can try multiple shapes and sizes with free shipping AND free returns!
Whether you are still sheltering in place or beginning to venture outdoors amid recent reopenings, there is literally nothing you need more during this COVID-19 pandemic than a good, high-quality thermometer. Here to help keep your family safe is Thermo the Withings Smart Temporal Thermometer. Perfect for taking accurate readings with no contact required, this temporal thermometer is ultra-hygienic and totally non-invasive, making it ideal for both homes and businesses required to take customers temperatures before entry. Its high precision, 16 infrared sensors provide a highly accurate result with an added color-coded fever indicator. Additionally, with an accompanying app, you can record and track temperatures on your phone or smart device for sharing with doctors or medical personnel in times of an emergency.
Self-care right now is of utmost importance. It’s keep to staying healthy. As Moms, we are constantly pulled in a million different directions. The baby needs to eat, the big kids have a Zoom call, your boss is demanding something is due. Everything is coming at us all at once, leaving us feeling overwhelmed and alone. While it may seem almost impossible to sneak away for a moment we must. Mionetto champagne is the perfect way to slip away for a moment. Whether you schedule a brunch with your besties via FaceTime, or simply enjoy a mimosa or two for brunch, Mionetto is the Champagne you need.
You will love the Prestige Rose Extra Dry. Slip away with this intense fruity flavor. The Cartizze DOCG Dry is part of their luxury collection. Escape everyday woes with this luxurious bottle with luminous golden bubbles that will wash your cares away. Another luxurious bottle to try is the Valdobbiadene Prosseco. Fall in the love with its rich floral bouquet flavors with a slight touch of citrus. Taking care of yourself never tasted so good.
We are all feeling a little stressed during this time. Things are different for all of us- we work from home, teach from home, and barely leave home. Feeling out of wack is almost our normal state. We wish we could find a second to escape, some time to ease into a massage chair, and forget our worries for a brief moment. Bed of Nails is an at-home acupressure mat that helps alleviate stress and tension.
Bed of Nails is based on a thousand-year-old self-healing treatment, studies show that that lying on an acupressure mat stimulates the nervous system and creates a state of deep relaxation. They also help with pain management and relief. The mat can also help lead to deeper sleep, increased circulation, and more endorphins. The benefits of this mat are endless for staying healthy. Adding Bed of Nails to your self-care routine will help get you through these crazy times.
If you haven’t tried a weighted jump rope, you are working out wrong. These revolutionizing weighted ropes from CROSSROPE will take your workout to a completely different level. While they are perfect for at-home workouts we are embracing ourselves these days, they can also can anywhere. Once we are allowed to leave, these ropes can accompany you anywhere your workout takes you.
The weighted rope allows you to get in a full-body workout by simply jumping rope. They are extremely durable made from braided steel and proprietary coating prevents tangling and allows you to jump anywhere. The handles are interchangeable and pro-grade high performance handles. They are made with ball bearings cased in ergonomic handle grips that you give you a smooth jumping experience every time. They boast a patented fast clip system for easy change throughout a workout.
Need motivation? Simply download the app for challenges, weekly goals, and exercises. The Get Lean set is designed for weightless and cardio training. These ropes are versatile and perfect for beginners to novice athletes. There is no time like the present to start a workout routine for staying healthy. Motivate, wow, and improve yourself with CrossRopes.
Raw Generation has what you need if you are looking to kickstart your diet and weight loss for staying healthy! The Skinny Cleanse is very easy to follow. Merely choose six bottles of juice per day. You can drink the juices in whatever order you choose. Not too fruity and not too veggie, the Skinny Cleanse comes with citrus carrot, sweet greens, sweet roots, taste greens, and cool greens. The 100% juices arrive frozen. Simply freeze them and thaw in the refrigerator, as needed. With three, five, and seven day cleanse options, the Skinny Cleanse is a great fit for anyone, anywhere. Raw Generation has perfected the Skinny Cleanse by making the process tasty as well as catering it to your liking. Feel like you have some control over kickstarting your weight loss by deciding which juices to drink when!
Staying healthy while also doing your part protecting the environment is as easy as using the Infuse cleaning system by Casabella. Forget one-and-done disposable cleaning. The Infuse Hardwood Floor Starter Kit comes with a refillable spray mop, two concentrated cleaning refills (that are small and recyclable), and two washable mop pads so there’s always one ready to work. All of their formulas are non-toxic and smell great with scents like Lemongrass and Lavender Lemon.
Go even farther by adding the Infuse Spray Bottle Starter Kit to your cleaning arsenal. It comes with everything you need for bath, glass and all-purpose cleaning. Fill your home with Eucalyptus Mint, Lavender Lemon, and even Meyer Lemon scents, and keep your windows clean with unscented. Keep all your time at home clean and healthy, and the environment healthy too.
If you want to create a space in your home to relax and find your inner peace, you need to check out what UpWest has to offer. Candles, essentials oils, and crystals can be found here that will help you to refocus. The Peace Candle is a lovely addition to any decor. With hints of soothing lavender and thyme, these sweet scents will help to calm your mind.
Having outlets for stress and negative energy is important. Renew Amethyst Protection Stone helps to assist your body in the healing and cleansing process. Amethyst is known to purify the mind and reduce stress and anxiety while creating tranquil and uplifting energies.
Finally, unwind by creating your own oasis with Restful Unwind Kit. This kit contains everything you need to ease into a restful nights slumber. Grow your own lavender bamboo with the grow kit with a hydroponic system. The kit also includes a sleep mask, pillow spray, and a soy blend candle. Finding ways to escape is of utmost importance. Whether you are staying healthy and keeping for yourself or gifting to another, you will love what UpWest has to offer.
Social distancing and sheltering in place can certainly help keep your immune system strong and avoid getting sick with the COVID-19 outbreak. However, be sure to take an active approach to protect yourself and your family. With the Anti-viral Care Pack by BEE & YOU, you’ll have some delicious tools at your fingertips for staying healthy and help combat illnesses. With the immune-boosting powerhouse of Propolis Raw Honey Syrup, which is packed full of vitamin C, antioxidants, and zero artificial ingredients, it’s the perfect way to support and defend your immune system. It also includes the Raw Honey Throat Spray, 100% natural and exhibits optimal antiviral and antimicrobial properties. It’s formulated by a team of experts using state of the art technology, knowledge, equipment and contains no artificial ingredients or chemicals.
For those times you need to unclog an uncomfortable, blocked nose while staying healthy, the Propolis Nasal Spray will clean, clear, and release all that yucky nasal congestion. Since it’s 100% natural, getting the excess mucus out in the most gentle way never felt so good or soothing. It’s only formulated with propolis and water, so you can be sure you aren’t using any harsh medicines on yourself or your family.
Royal Jelly Raw Honey will come in handy when you are craving sweets but want to keep your immune system up to par at the same time. Since white conventional sugar lowers your body’s ability to fight off pathogens, the Royal Jelly Raw Honey contains 1,000 mg/kg of antioxidant content, 400 mg/kg 10-HDA content, and biologically active compounds that keep you focused and young with its collagen boost and 1005 natural preserved health benefits. And instead of grabbing potentially toxic ingredients in a typical lip balm, the Propolis + Raw Honey Lip Balm moisturizes, dry chapped lips while providing anti-viral properties and protection upon your lips. It’s a natural way to keep your lips plump, hydrated, and kissably protected.
There’s no better time than to learn a new skill in the culinary department. When it comes to your health, cooking from scratch gives you a whole realm of possibilities to customize each and every dish to your liking. Since every (and we do mean every) dish needs some loving in the salt department, Saltverk provides an exceptional flavor to vegetables, fruits, meats, cheeses, sauces, and so much more. Try a pinch of Lava Salt that has been blended with activated charcoal. The stark contrast of this dark color brings out a professional finish to your dish and surprise to your taste buds. Pair this Icelandic geothermal flaky sea salt with a meat of choice, a seafood of the day, or with a fruity snack.
The Birch Smoked Salt may be more to your liking if you savor a strong smoky flavor. It’s been dried over birch smoke by old traditional practices making a character component to your culinary dishes. Try this over your morning eggs with steamed vegetables to kick off that final touch of wow!
Seaweed Salt is made through sustainable and eco-friendly practices. By intermixing varieties of seaweed grown around the shores of Iceland (by hand mind you), you’ll appreciate the ethnic flavors of the Japanese umami that you’ll soon fall in love with. Sprinkle these crystal gems over pan-fried chicken, savory soups, or fresh fish to upgrade the flavors and enhance your dining experience.
When it’s time to play with food, you have to play with one of the Icelander’s favorite flavors: licorice. Their Licorice Salt is a combination of raw licorice from Persian licorice roots and their Icelandic crunchy flake salt. If you want something out of this world to grace your palate, then the intermingled flavors of sweet and salty will be your go-to choice for a morning porridge and….chocolate! It’s the perfect pairing for desserts and cakes or on those family movie nights, sprinkled over popcorn. Healthy really starts in the kitchen, make it delicious.
Otamot Foods is keeping quarantine tasty with their delicious sauces. Available in four options- Otamot Foods has a sauce for every member of your family’s liking. The Essentials Sauce 4-Pack is gluten-free, non-GMO, made with ten vegetables, and satisfies even the pickiest eaters. Looking for a sauce that packs a punch? The Spicy Sauce 4-Pack contains red jalapeno, crushed red pepper, and chile powder. Guaranteed to satisfy everyone’s palate, Otamot Foods strives to make their sauces organic for everyone staying healthy. Not sure which sauce to choose? Try the Otamot Organic Mixed Sauce 4-Pack. Keep your family’s tastebuds happy during quarantine with Otamot Foods!
When you need a pick-me-up, instead of grabbing a high-calorie, sugary diabetes-in-a-can beverage, consider a better and healthier choice from Tempo. They provide sparkling matcha drinks infused with 25mg of hemp-derived CBD. The bubbles keep it fun and help stimulate and awaken your senses to keep you focused and energized for the days ahead. Nothing quenches your thirst and provides a boost of energy like freshly brewed matcha fro Japan, paired with the summertime flavors of raspberry & lime. Grab a Sparkling Matcha 12-Pack and say bu-bye to feet-dragging days trying to keep up the kiddos who are wind up tighter than any yo-yo you’ve ever played with!
Swiftwick has what everyone needs to keep their feet comfortable! Whether you are an avid runner, home workout guru, or just in need of more comfortable socks for the golf course, Swiftwick has you covered! Their state of the art socks
Surviving stay at home orders (especially with kids in the home) requires wine. Since the kids are still in your home every morning when you wake up, you need to be on your A-game and staying healthy to survive another day of social distancing. That is where Pure Wine comes in. Enjoy that extra glass of wine at night and do not worry about the wine headache in the morning. Pure Wine wine filters remove histamines and sulfites that cause wine sensitivities.
The Wand is the original product that started it all. It is a by the glass option that not only removes histamines and sulfites, but it also restores opened bottles of oxidized wine to its natural state – no more wasted wine! Pure Wine also makes The Wave which does the same thing but does it by the bottle. Whichever product you choose, you will appreciate how your filter purifies and aerates your pour to enhance the natural taste of wine.
With the stay at home order, comfort is key as we’re all lounging around our homes. Now is the time to upgrade your ten-year-old pajamas and slip into something a little more comfortable! Carihola has brought us lightweight bamboo sleep shorts that will make you so happy at the end of the night when you slip into bed. Not only are these bamboo shorts exquisitely soft and long-lasting, but bamboo is three degrees cooler than non-bamboo fabric! You can wash these shorts over and over again without risking color or comfort change, so be prepared to be wearing them for hours on end!
Sheltering in place with kids sometimes seems like never-ending days of laundry and dishes, right? Between parents working from home and the kids homeschooling, for the majority of us, everyone in the family is in the house more than usual, eating and changing clothes constantly. If you have kids it is likely they go from pajamas to play clothes to bathing suits for an afternoon outdoors, back to pajamas, meaning the laundry is piling up. Here to help you get those loads done and out of the dryer (sorry we can’t help you with the folding) are the loohoo Wool Dryer Balls, perfect for both saving the environment and keeping your laundry odor-free and unwrinkled without chemicals. These USA made dryer balls are crafted of 100% domestic wool and replace the need for dryer sheets in a sustainable and safe way. With a natural ability to absorb odors and toxins, the loohoo Wool Dryer Balls leave your laundry smelling fresh and clean while also reducing your drying time by 10-25%.
MAD TASTY, an all-natural, low-calorie beverage with 20mg of pure broad-spectrum hemp extract, is launching their new mystery flavor –Unicorn Tears. Just like the mythical creatures, there is a bit of magic in every can as the beverage helps you clear your mind and keep your creative energy flowing. Drop4Drop believes everyone, everywhere has the right to clean water, and MAD TASTY wants to help it achieve its mission to alleviate the world water crisis. For every 12 ounces of MAD TASTY produced, the brand donates 12 ounces of clean drinking water to people and places in need.
You may have extra time on your hands but no one has time for scrambled brain-fog moments. While we are all fitting into a routine or getting ready to start a new normal, you need to focus, think clearly, and have little to no mood swings slowing you down while staying healthy. Take a quick and easy Chewable Superfood Tablet twice a day to infuse your body with four key superfood ingredients: Natural Red Beetroot, Organic Raw Guarana Seed, Organic Acerola Cherry, and Natural Green Tea Leaf Caffeine. Now, all you have to do is sit back, and feel it working as it elevates your sense of mental energies and clarity. Distance learning has nothing on you now!
The Good Rub is keeping everyone happy during quarantine! With products ranging from hand sanitizer and body butter to shower steamers, The Good Rub has what you need to stay safe and comfortable in today’s world. Bring sanitizing pads with you in a diaper bag, purses, and in your wallet whenever you go out in public! Keep them in your car and have them handy whenever you may go in public. If your skin is feeling dry during quarantine, be sure to get some Butter Me Up Lavender Body Butter. Both non-greasy and beautifully scented, the Butter Me Up Lavender Body Butter is a must-have for all of your skincare needs. If you are feeling the tension associated with the pandemic we are facing, you should try the Relax & Rest Shower Steamers! Merely drop the heart-shaped steamer into your shower and breathe in the relaxing benefits of lavender and bergamot. Be sure to check out The Good Rub for what you need in order to keep staying healthy and relaxed during quarantine!
Need to venture out while staying healthy, and ensure the germ-killing power in your product is truly working? Well, how about 2.5 times needed to be classified as a disinfecting/sanitizing agent that disinfects and sanitizes most surfaces without causing any extra waste? HÄNS Ultra-Clean does that with its reusable, snazzy cape that you’ll wet and wipe for a spotless-clean and disinfecting-sanitizing surface. Get a microscopic clean on surfaces like phones, tablets, computer touchscreens, keyboards, car accessories and touchscreens, air pods, VR glasses, cables, chargers, and a plethora of so much more! But sure to not use on nylon computer screens and certain TVs though. All you need to do is wet (because a moistened surface is the key to microscopic cleanliness) and wipe.
It’s really important to take care of oneself by staying healthy. But especially during this time of quarantine, everyone should be making sure their mental and physical health is in tip-top shape. Do a self-check and see if there’s room for improvement. If so, definitely check out one or more of these amazing products. Afterall, no one’s ever said their mental and physical health was too good.
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