Finding Joy In Non-Scale Victories

In my work as a wellness coach, I am constantly asked, "Why have I not lost weight?" and "When am I going to see...

Back to School 2018: Fall Fashions for the Stylish Mom

While most of us moms have likely embraced the internet shopping revolution whole-heartedly, back to school shopping for our kids might just make us...

Why Kids Should Ride Rear-Facing for as Long as Possible

Since the American Academy of Pediatrics recommends that all infants and toddlers ride rear-facing until they are at least 2 years of age, many...

How To Help A Grieving Friend

When someone close to you suffers a loss, you may want to do something to comfort your friend, but you are afraid of doing...

Tips for making the ultimate mom squad

We all agree that motherhood brings with it the most soul satisfying experiences we have as women. But many times we find ourselves alone...

8 Health Benefits of Kissing: Secret Powers of Your Lips

The health benefits of kissing outweighs not kissing at all or infrequent encounters. Who would’ve thought that locking lips would actually be good for...

Why Your Child Needs Supportive Shoes

As our little ones prepare to head back to school, shopping for the school year will soon be in full swing. From backpacks to...

How to Fail Proof your Most Outdoorsy End of Summer Yet

Summer is meant for being outside. The animals are out, the foliage is alive, and most families have a little more time in their...

Best Dresses for Tall Girls

Whether you are headed for a date with your significant other, out running errands, or just hanging out with the kids the easiest thing...

Help Eliminate Plastic in the Ocean with these Products

By now we've learned about the giant garbage patch that is growing and destroying our oceans. Research estimates that 8 million tons of plastics...

The Benefits of CBD Oil

Cannabis is constantly in the news, with certain states legalizing and decriminalizing its usage. Alongside those headlines, are references to CBD oil. With the...

Not Your Mama’s Shoes

Much to our chagrin, those of us 30-somethings still cannot believe our 20’s so quickly passed us by, but with each and every passing...

5 Ways To Lose Weight During Summer

I'm going to lay it out for you straight. No unicorns and rainbows. Just pure truth. For most people, summer travel makes it harder...

Summer & Back To School Lookbook 2018

Summer means fun in the sun, traveling to unique destinations, or creating memories through the adventures in your own backyard. And now, it's that...

Finally, a Financial Planner For Women

Planning for your future can be a challenge, especially when your focus and your funds are needed in the here and now. As important...

How I’m Handling A Weight Plateau

There comes a point in every weight loss journey that we all dread. A weight plateau. No matter how dedicated you have been to...

Layla Sleep: Copper for Pain Management and a Peaceful Slumber

When we wake up in the morning, we expect to feel refreshed and rejuvenated. We crave this feeling; we need it. Not getting enough...

How to do Infant CPR

A parent’s worst nightmare is if their child stops breathing. Although we hope and pray that we are never faced with this a situation...

I Was Almost Done With A Workout Program And Then I...

I started a brand-new wellness program back in January. The longest and hardest workout routine I have attempted on my journey thus far. Three...

The Benefits of Vitamins for Breastfed Babies

Throughout pregnancy women around the world become accustomed to hearing the mantra “breast is best.” From doctors to family and friends who have breastfed their...

5 Reasons a Natural Mattress is the Way to Sleep

A mattress is a huge purchase. It is one of those household items that you have for years on end. You use it every.single.day...

The Whole Truth About Hormone Replacement Therapy

Hormone replacement therapy in women is more complex and multifaceted than in men. If a man needs only testosterone for substitution, a woman needs...

Recycling Old Clothes to Contribute to Green Living

Do you know how many clothes you’ve owned throughout the years? All the clothing items you’ve had since you were little, and those you...

Essential Oils for Your Face: When and How to Use Them

Recently people have been turning to more natural products to aid in their beauty routines. They no longer want the chemicals and preservatives that...

Understanding Your Thyroid

What is the thyroid? The thyroid in a butterfly-shaped endocrine gland that is normally located in the lower front of the neck. The purpose...

Essential Oils for Eczema: Why and How to Use Them

The past few years have caused a rise in people looking for more natural ways to find remedies for common ailments. No longer do...

Essential Oils for Cellulite: When and How to Use Them

In recent years, more and more people have begun turning to essential oils to help relieve them of symptoms from common ailments, help with...

Summer Fashion Finds with eden & zoe

What's it they say about little girls? Sugar and spice and all that's nice? Well partly, but that isn't where the list ends. Girls are...

Summer Travel with Diono Just My Color radian rXT

While summer may mean long, sunny days, balmy breezes, and weekends at the beach, for most working parents it does not mark the end...

7 ideas for self-development during pregnancy

Once the early symptoms of pregnancy are over and the second trimester has begun, many expectant mothers start wondering what options of self-development they...

You ARE Ready For Swimsuit Season

Summer.Is.Coming.Are you ready for swimsuit season?If your answer isn't, "HECK YES, I AM!" then we need to chat about a little mindset shift.For years...

Gululu Go: A Smart Way to Keep Your Kids Hydrated this...

Summer is quickly approaching and that means kids are going to be spending quite a bit of time outdoors. Pool days, beach days, bike...

Robin McGraw Revelation- Live Life Lifted Firming Neck and Décolletage Cream

For centuries women have been searching for the fountain of youth. Whether it is a secret remedy passed down by families or a product...

Breastfeeding Basics for the Back to Work Mom

For mothers out there, just as we begin to adjust to some semblance of a routine with our brand-new baby, reality comes crashing back...

10 Foolproof Secrets to Perfect Hair Days

As a mom, it’s easy to let your haircare routine disappear when things get busy. After all, taking care of your family takes up...

Life After Pregnancy: Menstrual Cups Are Just the Thing For Moms...

Bigger boobs, shiny hair, baby showers. Pregnancy brings with it a lot of sometimes surprising perks. Among them is saying farewell to your period...

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