Your Vitamins: Explained
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"An ounce of prevention is worth a pound of cure." Sure, we've all heard that anecdote, attributed to Benjamin Franklin, but...
10 Ingredients to Avoid for Better Health
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When you begin the habit of looking at the ingredients list of foods before purchasing, it’s easy to feel...
4 Reasons Why You Should Be Cooking With Coconut Oil
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It seems the whole world is abuzz about coconut oil right now. Health gurus are touting its benefits, and regular everyday...