"Picky eaters are made, not born," my smug pre-motherhood proclaimed.

Joke's on me.

And while I do fully believe this is the case most of the time, I am also 100% guilty of creating a picky eater. My oldest is finally starting to warm up to the idea of vegetables, after many years of not eating anything green. Getting this child to eat healthy - well - it's been the bane of my existence. Here I am, on a health and wellness journey, and my own child won't even look at a cucumber.

These 10 hidden vegetable recipes are a surefire way to get some more nutrition into your little one, and could potentially end mealtime tears and tantrums for good.



For more of my personal column, click here.

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