9 Ways to Help a Mom with Postpartum Depression
Do you know a mother who recently had a baby? You’re probably over-the-moon excited for her and can’t wait to ogle over pictures or...
10 Ways to Reduce Spring Allergies from Guaranteed Pollen
Welcome Spring allergies! The sun is shining. The flowers are blooming. Spring is in the air...and so is the pollen! Pollen is that...
Enhance Your Spring Health Goals with These Helpful Items’
Taking care of your well-being is essential, and having the right spring health products will keep your body feeling invigorated and rejuvenated. This guide...
How SAHMs Can Contribute to Family Income
Are you a stay-at-home mom watching over your toddler and missing your job? Here’s some good news for you. You can stay at home,...
25 Delicious Sweet Snacks That Will Satisfy Your Inner Child
Is there anything better than sweet snacks to satisfy your sweet tooth? You don't have to look any further than these delicious sweet snacks...
Body Shame And How To Defeat It
In the last decade, a new trend has come to light opposite the ideals of body positivity. Body shame, or body shaming, happens when...
Eco-Friendly and Unique Ways to Garden
Even in an urban or suburban setting, you can have an amazing garden in your yard with minimal space. That garden can be eco-friendly...
National Philanthropy Day: How to Give Back for an Awe-inspiring Month
Philanthropy is an easy thing to introduce and teach kids from an early age. With National Philanthropy Day coming up, this is the perfect...
Maternity and Breastfeeding Apparel from Annee Matthew 2017/2018
As the cooler temperatures roll in, expectant mothers everywhere start searching for cute, trendy and versatile pregnancy wear. These soon-to-be mamas want to show...
How To Strengthen Your Immune System With 3 Simple Lifestyle Changes
Nobody likes to be sick. And let’s be real, it feels impossible to parent when under the weather. Unfortunately, viral and bacterial illnesses do...
How Shoes Should Fit Your Feet: Never Neglect These 4 Areas
Have you ever wondered how shoes should fit? Do your feet ache after a long day at work? Are you sure you're buying the...
Women’s Rights VS The Global Pandemic
When it comes to the pandemic, the first thing that comes to mind probably isn't "women's rights".
The Covid-19 pandemic has seen the greatest...
9 Healthy Relationship Signs That Show You And Your Partner Are...
It always seems so obvious when you look back on past relationships why they did not work out. It is not as easy to...
Fall Styles Cookbook with Aventura Clothing
With mild temperatures all over the country this fall, we have barely had time to pull out our favorite comfy scarves and chunky sweaters. But...
Best Beauty Products for Under $50 – Stock Up and Save...
Now is the time to stock up on some of the most affordable best beauty products for the fall. The summertime heat may have...
How to Build Your Own Fitness Program
Finding a fitness program that fits your lifestyle – and one that will last beyond the 7 weeks, 21-days, or 12 week programs out...
6 Important Tips to Consider When Shopping Bridesmaid Dresses and Gowns
Having your friend's support and encouragement on the most important day of your life will make your wedding even more special. Their presence matters...
Establishing Family Fitness Habits that Last
Some parents just finished the role of in home teacher for the first time...now fitness instructor? The thought of fitting something else into...
Unlock the Mystery of Aura Colors: Benefits, Meanings, and How to...
Have you ever stopped to consider the energy that radiates off of you? Many spiritual practitioners believe they can see the energy that emits from our bodies - known as an “aura” - and can also interpret the colors of that energy. Although the concept of auras is surrounded by a sense of mystery, unlocking the power of aura colors can have immense benefits and open up a whole new world of understanding.
5 Simple Tips to Maintain Healthy Eating Habits
Recent generations have grown up on chips, soda, Kraft and candy. Dinners out with family and friends likely involved a Chili’s or McDonald's, and...
Exploration of Grief Therapy
Coping with grief and loss is a difficult experience. After the passing of the initial intense anguish, you or someone you know may want...
5 Things You Should Be Adding To Your Protein Shake
When I started this health and fitness journey a year and a half ago, one of the first things I did was begin drinking...
Momtreprenuer 101: Fall 2018 Reading List
Summer was fun and games but now it’s time to get back to work. With the kids back in school, hopefully that means more...
My Surprising Journey To Better Health And Wellness – Part 3
If you missed part 1 & 2 of my surprising journey to better health and wellness, please read that first, here (part 1) and...
5 Excellent Resistance Bands To Help Improve Strength & Build Muscles...
Resistance bands will let you ring in the New Year with the perfect workout routine. You can work out anywhere, while increasing strength and...
Mouth Mysteries: Tips for Childhood Dental Care
There is nothing sweeter than seeing a sweet smile across your child’s face. The American Dental Association has deemed February “National Children’s Dental Health Month”....
5 Unexpected Ways Marathon Training Changed My Life
If you would have told me seven years ago that I would run anything close to a marathon, I would have called you crazy....
4 Simple Ingredients to FIGHT Acne
{Photo credit: Cookies For Breakfast}
Sadly, acne doesn’t stop when we graduate high school. Adult acne – whether it be a permanent condition, related to pregnancy...
4 Game Changing Makeup Artist Secrets
Are you looking to step up your makeup game but don’t know where to start? We’re sharing four game changing makeup artist secrets that...
Vaping VS Smoking: What You Need To Know
Since 2007, "Vaping" (or e-cigarettes) have been present in the United States. Beginning as a means to an end, e-cigarettes were considered a replacement...
Plastic Oceans: The Epidemic That is Ruining Our Oceans
Think of items you use every day: toothbrushes, baggies for your lunches, packaging… you’ll be hard-pressed to think of something that isn’t made out...
The Best Valentine’s Beauty Gift Ideas for Your Beauty-Obsessed Valentine
Valentine Beauty Gifts for The Body
Valentine's Day is the perfect way to show your loved one how much you care with beauty gifts they'll...
BACK TO SCHOOL CLOTHING GUIDE
Back to school shopping wouldn’t be complete without filling your children’s closets with some new outfits to start off the year. Are you sick...
OPTIMIZE EVERY WORKOUT: THE BIG BODY BENEFITS OF EXERCISE BENCHES
Aside from a range of exercises, athletes must decide upon the proper equipment, which includes benches, dip bars, or chairs. Some prefer to invest...
3 Experts Share Alternative Relaxation Techniques to Focus the Mind, Body...
Moms need to practice relaxation techniques. Taking time to recharge, refocus, and regroup can help you be a better mom. Sometimes that means a...
Rewearing a Ball Gown — Yay or Nay?
Ball season is here! Don’t run, don’t hide. It’s not that scary. Sometimes, however, it gets expensive quickly. Tickets to the event, dry cleaning...
Is a Work Out at Night Bad For You? -Try Exercise...
A workout before bed might sound counterintuitive; you might wonder if exercising at night is good for weight loss or if working out at...
