26 Health And Fitness Motivation Items For A New You In The New Year

Fitness motivation is something all of us can use year-round, but especially as we embark upon the new year with our new year resolutions, health, and wellness goals, and commitments to staying active and on the move. Whether you are homeschooling and working from home, or back to the brick and mortar buildings, all of us can use more time outside in the fresh air – hiking, biking, or even just chasing the kids, plan to get outside this year to soak in that vitamin D. And if you live where it’s cold, head to the gym or the indoor playspaces for plenty of active time with the family until the days where you can get out in the sun and enjoy everything our gorgeous planet has to offer. Check out some of our favorite health and wellness products that will give you all the fitness motivation you need to crush your goals this year no matter what they may be!

Clothing & Shoes for Fitness Motivation

Brooks

26 Health And Fitness Motivation Items For A New You In The New Year

There is no better way to reduce stress than a happy, healthy run and Brooks knows this! The leader in designing comfy, cozy running shoes for just about every terrain, training, or marathon, the Brooks motto: Run Happy! applies to us all! Whether your new year’s resolution was to start running, you are training for a springtime marathon, or you simply need a pair of shoes to keep up with the kids and get a few hours of cardio in at the gym, Brooks has a perfect pair of sneakers for everyone. From cross-training to a quick run, the endorphins released and the health benefits gained when we hit our stride improve our moods, our productivity, and our overall performance not only in our workouts but in our daily lives too!

New Balance

Not only do parents need new kicks to start the year fresh, so do the kids! With New Balance, parents and kids alike have all the shoes, athletic attire, and inspiration they need for the new year ahead. From school shoes to running shoes to cleats and more, New Balance is your one-stop shop for all of your family fitness motivation and goal-crushing needs this year! Whether the kids are back in organized sports or you’ve decided to road trip it out west for some amazing hikes, sights, and epic adventures, you will literally find everything you need from sneakers to clothing to backpacks and accessories, all in high-quality, trendy, and versatile fashions at New Balance.

This new year a few of our favorites include the kids Hook and Loop 990v5, the kids Hook and Loop Rave Run, and the men’s Fresh Foam 860 v 11. Perfect for your toddlers and little kids who literally never stop moving, the Hook and Loop 990v5 keeps up. With a suede and mesh upper, hook and loop closure for easy on/off, and an old school look and feel, these sneakers blend comfort and style for an iconic look and feel. Available in standard, wide, and even extra-wide sizes, you will finally find shoes that fit those chubby toddler feet that are always on the move.

Similarly, the all-new Rave Run features a hook and loop closure in an all-over plush and supportive shoe. Crafted of a lightweight mesh upper and a no-sew tip and saddle, these shoes offer all over durability making them great for those tough kids who hit the ground running every day! Breathable, bright, and never boring, your little ones will love their speed and agility in this awesome kids running shoe.

Finally, for our tweens, teens, and even our adults we love the new Fresh Foam kicks available from New Balance. With a wide variety of colors and styles available for men and women, the Fresh Foam midsole is designed to provide a stable, ultra-cushioned ride mile after mile. The Fresh Foam 860v11 is a favorite for its lightweight mesh upper that conforms to your foot for a personalized feel, precision-engineered Fresh Foam midsole cushioning, medial post to control pronation, and ultra heel for a snug, secure fit. Ideal for everything from short sprints to long-distance runs, the Fresh Foam 860v11 is a must for all of the serious runners in your family, whether just beginning or training for yet another race.

Blanqi

There is nothing to get you in the spirit of exercise like a bit of new fitness attire to make you feel great and look great while becoming your best self! Here for women everywhere, in all walks of life, is Blanqi. Designing some of the absolute best, buttery soft, stay-in-place, leggings, tanks, and tees, Blanqi is an absolute game-changer when it comes to well-fitted fitness and lifestyle clothing. Originally developed for those pregnant and postpartum mamas, Blanqi has expanded their activewear clothing line into styles perfect for all women no matter where they are at in their journey of life!

The new year means a new you and whether you are committing to a new fitness routine, kicking off another year of hitting the gym, or simply chasing the kids Blanqi has a comfy, cozy clothing line for you. This season a few of our favorites include the Blanqi Everyday Hipster Support Leggings paired with the Blanqi House Roll Sleeve Tunic. The Everyday Hipster Support Leggings are designed using a moisture-wicking 3-D knit offering round the clock support and all-day comfort. Perfect for smoothing hips, reducing muffin tops, and hiding panty lines, these leggings can literally be worn for everything from work to weekend, fitness to fun, keeping their stretch, and fabulous style wear after wear!

Pair your Everyday Hipster Support Leggings with the Blanqi House Roll Sleeve Tunic for a casual look that will never go out of style. This jersey knit, full coverage, super-soft tee offers a ton of versatility with its loose, longer fit and rolled sleeves. Wear for a workout with sneakers or pair with a denim jacket and boots for a night out with the family, no matter how you chose to wear this tee you are sure to love it! Lightweight and breathable, this tank covers everything it should flattering all of your best features and keeping you comfortable and confident everywhere your day may take you.

Dhvani

Take action, be in action, and stay active with DHVANI and their line of women’s activewear that inspires, highlights all the right curves, and plants a tree with every active purchase. So, as you cover your lovely bosom with the Naked FullSport™ Bra you’re not only supporting your lovelies, you’re supporting a moment to plant more trees that cover and support the ecosystem of our planet. So, push hard and drive yourself to the next level of awesome in 2021, because having yourself wrapped in the crazy-coziness of the Naked FullSport™ Bra, you’ll never want to take off this breathable, 4-way stretch, sweat-wicking marvel of a sports bar!

AGOGIE

Do you happen to be an avid walker (and if you’re not, even better)? It’s time to give your everyday movements an upgrade, so keep those strides long because, with each intentional step, you’ll be creating leaner, stronger, and dare we say …sexier, legs! It’s no secret that resistance training coupled with moderate cardio workouts gives you the long, lean, toned look we’re all seeking. Well, if you don’t have time for the gym for some resistant training, then simply…pull up your pants. Yes, it’s that easy with the Women’s 20+ Resistance Pants for long, everyday movements.

WodBottom

If your girl is a fitness enthusiast with a penchant for lifting, then WodBottom is the perfect place to find high-quality, unique activewear. This Valentine’s Day, treat her booty to a pair of shorties! These Black Diamond 3.25″ Shiny Hiney Shorties are anything but boring! While today’s list of to-do’s or workout might not be effortless, her style will be. Say goodbye to a sweaty backside thanks to the ultra-breathable blend of 73% polyester/23% supplex, these shorties offer her the perfect blend of compression and stretch, so no more sweaty backside! And, thanks to the reinforced gusset, there is no need to be shy. Camel toe is gone!

These shorts pair perfectly with everything in her workout wardrobe, and the rainbow shine gives them an extra flair of attitude. Pair these shorts with the Spicy Disaster Racerback Crop for a truly unique look at the gym! This modest crop lets her get her workout in while making a feisty statement.

Vive Wear

If America’s oldest mountain guides have tested and approved them, then the Exum Guide Compression Crew Socks are ready to be put to work. The ‘love child’ of certified organic baby alpaca and merino wool, combined with silver and copper nanoparticles, Vive Wear has created a medical-grade compression sock that not only feels incredible to wear, but also directly helps reduce fatigue and decrease inflammation.

Whether you actually need to wear a compression sock or not, a pair of these Exum Guide Compression Crew Socks are great temperature-regulating, breathable, and moisture wicking socks with the added benefits of compression and microcurrents. Wear them outdoors, to workout, or even to the office, and wear them knowing you’ll be set for all of the 2021 adventures yet to be had.

SHOP:
Exum Guide Compression Crew Socks
EXPLORE AND CONNECT:
Vive Wear | Facebook | Instagram | LinkedIn

Healthy Eating & Supplements

Your Super

Now more than ever, it’s important to focus on health and wellbeing. And just as it’s crucial to exercise and rest, it’s extremely essential to fuel your body with natural nutrients, like the power-packed nutrients found in Organic Superfood Mixes from Your Super.

Primal Kitchen

Whether you are well into a Whole30, planning for a year of Keto, or simply prefer a more paleo/whole food lifestyle, Primal Kitchen is a must when it comes to pantry staples and packing your refrigerator. Set yourself up for success by starting your wellness routine off right with a bit of fitness motivation in the way of all of the delicious condiments and sauces you will crave crafted of only the finest organic, wholesome ingredients and guaranteed to please! So many “diets” and lifestyle changes fail because it simply becomes too difficult or unsustainable when it comes to creating healthy and delicious meals, especially if you don’t have hours upon end to spend in the kitchen. With Primal Kitchen, they do all the hard work for you, bringing you healthy and delicious condiments, sauces, salad dressings, and marinades that will not only help you stick to this healthy lifestyle but wonder why you hadn’t tried these sooner. Plus, since they use only the best ingredients you will feel better, be more productive, and even improve both your energy levels and your sleep.

Huel

Complete nutrition powders are a very important part of a workout routine and for the ultimate fitness motivation, Huel has the most delicious and quality complete nutrition meal replacements around. The Huel Black Edition is Huel’s collection of nutrients that contain more protein and fewer carbs. With 27 vitamins and minerals, these convenient powders have zero artificial sweeteners and are naturally gluten-free. In addition to an unflavored option, there are several mouth-watering flavors to choose from including banana, salted caramel, chocolate, vanilla, coffee caramel, and peanut butter.

Don’t forget your Shaker Bottle to perfectly blend your complete nutrition meal. Simply scoop your powder of choice into the shaker and add in water and ice and shake until blended. This bottle can hold up to 24 ounces of liquid and can hold and mix your shake in under 10 seconds. This cup is BPA-free, dishwasher-friendly, and comes in frosted or clear.

Self+ Supplements

There’s never been a time like now (okay, maybe during the Black Plague) where immunity is super important. Keeping your body strong, healthy, and resilient has been one of the key factors to beating COVID-19. Start with the Immunity + Energy for a loaded dose of vitamins, minerals, and organic mushrooms to power through your day. Plus, it’s a great alternative to coffee, tea, or those nasty, sugar-filled drinks that don’t support your immune system.

Manukora

Extra immunity protection with all-natural ingredients? How sweet it is! Turn to Manukora’s Raw Manuka Honey delivered straight from Mother Nature, to provide your body what it needs. Raw New Zealand Mānuka honey tastes absolutely divine all on its own and better yet, it works! Mānuka Honey MGO 850+ (UMF 20+) is the gold standard when it comes to medical-grade Mānuka. It’s extremely rare, carefully aged, and can be enjoyed straight from a spoon.

Further Food

Cutting sugar is crucial to creating a healthier lifestyle, and Further Food has created a bundle of goodies to help us on our path to wellness. Sugar plays a major role in all of our diets, and when added up, our daily intake can be surprising. The Supreme Sugar Detox Bundle has all of the essentials you will need to start cutting sugar and adding healthy foods to your daily diet, including: Superfood Turmeric (anti-inflammatory), Superfood Matcha (an antioxidant powerhouse), Collagen Peptides (promotes radiant skin and healthy bones), and Chocolate Collagen Peptides with Reishi Mushroom (fix those cravings and boost your mood).

Further Food is hosting a 10-day sugar detox challenge, free for a limited time only! Click here to register by February 19. Not only will you have all the nutrition you will need to conquer your sugar intake, but you’ll also be bolstered with daily support, coaching, and a free book to help you on your journey!

SHOP:
Supreme Sugar Detox Bundle
EXPLORE AND CONNECT:
Further Food | Facebook | Instagram | Pinterest

HydroJug

Do you or your sweetie have big, audacious goals of hydrating more this year? The HydroJug is a half-gallon bottle with your goal of drinking more water at the core of its design. The wide mouth makes it super easy to clean, or to add any powders or supplements that are in your healthy-living arsenal. It is made even more convenient with the HydroJug sleeves. For a romantic effect, we are loving the Floral Sleeve during this season of love.

Available in many designs, the insulation will keep your water cool while the strap makes it simple to carry a 1/2 gallon of water with you all day long. The media pocket fits most cell phones and the mesh accessory pocket can hold your keys or headphones while you’re off conquering your day. Not a fan of drinking from the wide mouth? No problem. The innovative HydroStraw has a unique silicone base so it will collapse enough for the lid to close, and expand when you open the lid to enjoy your drink once again.

Rawlogy Cork Massage Ball

Getting a massage at home this year might just be what the doctor ordered. Rawlogy’s is a company that makes e-cool-logically cool cork massage balls and rollers which is the perfect way to end the day. These ultralight, eco-friendly, ethically produced cork massage balls and rollers offer a premium massage experience at home. A massage for that someone special is the perfect way to de-stress and relieve tension in those sore, tired, aching, and or stressed muscles.

SHOP:
Cork Massage Ball
EXPLORE AND CONNECT:
Rawlogy | Facebook | Instagram | Twitter

Fitness Gear

Balanced Body

Does you or your partner love Pilates? Gift them (or yourself!) all the gear they’ll need for a fantastic Pilates workout at home, with Balanced Body. They’ll work their “C” curve, articulate their spine, scoop their abs, and more with these amazing finds!

The MOTR® Full body training system will get you moving, for sure. This innovative training tool allows its user to work out in eight different body positions, target specific muscle groups, and switch up the resistance. Access free streaming video workouts for balance, core, agility, upper body, lower body, standing, plank exercises, and you’ll be expert-level in no time! Short on storage space? No problem! The roller tube’s handy design also conveniently stores all MOTR components inside when you’re not using them.

Give those arms and more a little bit of love, with a set of SmartBells. This powerhouse fitness find will have you wondering, where has this been all my life? It’s like a dumbbell but in an innovative package! (Psst…that’s why it’s so smart!) The unique shape enables easier handling and smoother motions as you flow through poses. Use it for balance exercises, too! It’s available in a variety of color and weight options.

Now let’s talk about the lower half! Add variety to your workout with a set of Precision Rotator Discs. They’ll help improve balance, alignment, strength, stability, and more. Twist and spin your way to a more fit version of yourself with this super-fun way to work out. For a great all-over resistance workout, grab an Ultra-Fit Circle®, too. This flexible, plastic circle is wrapped with a soft, rubberized shell and features padded handles on the inside and the outside for comfort.

That’s right, 2021 is the year for a long and lean body, and Balanced Body has everything you need to get there! You’ll totally fall in love with your new figure!

LifePro Flexstride Pedal Exerciser

The New Year is a great excuse to come face-to-face with your fitness goals or support the fitness goals of your partner. However, many of us are still spending most of our days at home supporting virtual learning (or it’s just too cold), leaving little time to ourselves to “work out.” That doesn’t mean that we can’t stay active while we’re at home. In fact, the LifePro Flexstride Pedal Exerciser is the perfect gift for anyone at any level of their fitness journey.

The Flexstride Pedal Exerciser is a compact, mini elliptical machine for men, women, and seniors that can be used at home or the office to help you incorporate aerobic exercise wherever you are, with a built-in handle for easy transport. Featuring wide pedals with rugged, non-slip rubber surfaces, you can customize your workout routine with 8 resistance levels to suit your individual needs. Not only will it improve your core strength, circulation, flexibility and muscle tone while you’re seated, it can also decrease stress, burn calories, boot metabolism and keep track of your progress.

For those in “training” mode, Flexstride is a great pre-workout warmup and post-workout recovery as it improves blood flow and lymphatic drainage, reduces inflammation, and promotes faster healing. Convenient, effective, and portable, elliptical exercises from home have never been easier than now.

SHOP:
Flexstride
EXPLORE AND CONNECT:
LifePro | Facebook | Instagram | Youtube

Ashley Black

Although exercise will help the overall appearance of your body, there will still be parts that you may want to fine-tune. FasciaBlasting utilizes a hard, plastic tool with claw-like attachments to massage in areas that you are experiencing cellulite. By regularly using a FasciaBlaster, you will begin to notice a decrease in cellulite, inflammation, and subcutaneous fat. Additionally, you will see an increase in metabolism, improved collagen remodeling, and smoother skin. The Beginner Kit includes a FasciaBlaster, a mini FasciaBlaster, a FaceBlaster, Blaster Oil, After Blast Recovery Cream, a Fascia Book, and Companion Guide.

SHOP:
Beginner Kit
EXPLORE AND CONNECT:
Ashley Black | Facebook | Instagram | YouTube

HurtSkurt®

When you’re working out at the gym or playing extreme sports, injury is a natural occurrence. Having the right tools can help ease the pain. HurtSkurt® is a revolutionary patent-pending hot/cold gel sleeve designed for more effective joint recovery. HurtSkurt® Medium is a high stretch soft polyester and spandex fabric sleeve built to stay frozen 5x longer than ice, so it’s easy to travel with. The fashionable sleeve is designed for adult elbow/upper arm and foot/calf/knee/upper leg application. The Medium sleeve will stretch comfortably to a 24” circumference even frozen solid, and the advanced gel formula gives you long lasting temperature retention. HurtSkurt® makes an excellent gift for the athlete in your family!

SPIbelt

Does the person running through your mind this year also run to stay fit? Show them you are their biggest fan with a gift from SPIbelt.

The clear window and ample size of the Running Belt with Window will hold almost any phone and allow them to check their progress without losing a step. Pick up a couple of SPIbeams LED Reactors, too. Just affix these lights to your sneakers and the kinetic energy of your every step creates a pulse of light, which both increases your visibility and helps light the way.

No matter how you or your partner likes to get his or her steps in, a gift from SPIbelt will be sure to get their pulse racing!

TESALATE

When you’re at the gym working up a sweat, you need to keep yourself dry with a good workout towel. TESALATE is a company known for its high-quality, unique towels. The Zephyr is a lightweight antimicrobial workout towel that is great for spin class, yoga, and other fitness classes. The fast-drying, bacteria-killing towel always stays fresh during use. The compact towel is odor-free, ultra-absorbent, and has a handy hook so you can hang it anywhere. The Zephyr uses patent-pending technology to engineer a safe antimicrobial additive into the very core of the fabric, making it perfect for fitness buffs. Never worry about keeping yourself dry and clean when you have Tesalate’s Zephyr by your side!

SHOP:
Zephyr
EXPLORE AND CONNECT:
TESALATE | Facebook | Instagram

At Home Wellness

RxAir

During these pandemic times, we’ve all seen how easily transmitted and rampant germs can be. Some of us are limiting time outside of the house, having food and essentials delivered, while others will leave for Valentine’s Day dinner with masks and sanitizer in hand. But are you doing enough to protect the air inside your home? If not, an ultraviolet (UV) light air purification system from RxAir can help you rest easy.

LifePro Fitness

Whether an avid gym rat or a master couch potato, we all have sore muscles and aching joints that need relief and relaxation. But regular trips to the spa can get incredibly expensive. And even those massages don’t always get the problem areas. Now, a powerful immediate deep tissue massage is just one switch away with a Fusion FX Heated Percussion Massage Gun.

Chronic pain and long-term injuries are no match for the strength provided by the Fusion FX Heated Percussion Massage Gun. This is a truly powerful tool. Pain and inflammation can be reduced and blood flow increased from the 3200 revolutions per minute, healing frustrating problem areas, and releasing tension from all of 2020. But it’s also quiet. At only 55dB it’s only a loud as a refrigerator hum.

With 5 variable speeds, 5 interchangeable massage heads, and 3 bonus modes, you can get the relief right exactly where you need it. Use continuous, variating speeds, or increasing speeds, and turn the heated mode on for additional rapid relief.

Elepho

If you have a sick family member at home, it’s essential to have the right equipment so you can get accurate readings of vital signs, such as their temperature, pulse and oxygenation level. Elepho is known for making a difference in a family’s health and well-being by introducing breakthrough wellness technologies that benefit the entire family. The Family Duo is a value gift pack that consists of an eTherm Infrared ear & forehead thermometer and eCheck fingertip pulse oximeter monitor. The eTherm is a high-tech thermometer designed to measure body temperature by absorbing infrared (IR) energy from the forehead or ear canal, giving an accurate measurement. The eCheck pulse monitor has a clear LCD that is ideal for clinically validating oxygen levels and heart rate for home, sports, and recreational use. Having the right wellness tools from Elepho will help take care of your family’s well being.

SHOP:
The Family Duo
EXPLORE AND CONNECT:
Elepho| Facebook | Instagram | Twitter

Pink Hearts Face Masks by BooginHead

Before you take your favorite girl out for a Valentine’s Day treat, make sure you’re wearing matching Pink Hearts masks by BooginHead. Booginhead’s Face Masks collection features modern, classic, and cool patterns in two sizes made of the same fabric used to make their best-selling bandana teether bibs. Made of 95% cotton and 5% spandex, these masks are not only wonderfully soft and breathable, but they are also super absorbent and comfortably stretchy. With a pocket for a filter of your choice, and adjustable ear loops, these machine-washable and reusable face masks make a wonderful Valentine’s gift and are also perfect for year round wear.

nixit

Tampons are expensive, add to landfills (the average menstruator throws away 250lbs of disposable period products), and can be uncomfortable, not to mention tampons need to be changed all the time. But not with nixit. The nixit menstrual cup is made with durable but thin-as-possible, ultra-soft silicone in a unique, one size fits all shape that conforms to anyone.

Periods are already uncomfortable, annoying, and inconvenient, but period products don’t need to be. Especially for those with fitness motivation and who are always on a move, the leakproof nixit menstural cup is perfect for hitting the gym, the pool, or running too. After the up to 12-hour protection, just remove, clean, and reinsert. For cleaning on the go, the individually wrapped biodegradable, ph balanced and fragrance-free nixit wipes give you freedom to use a nixit menstural cup regardless of where life takes you.

While we can’t make you hit the gym this new year, we can at least inspire you to get out, get moving and get active for your health and that of your family! Being cooped up inside is no fun so commit to be fit in the new year – from the kitchen to the home gym to the great outdoors, let this fitness motivation guide give you just the get up and go you need. If we’ve learned anything in the last year it is that our health and wellness should always be our top priority and doing what we can to eat better, sleep better, and keep moving is the key to success. Treat yourself in the new year with resolutions you will actually keep and live, love, laugh, and simply enjoy all that life has to offer. Here is to putting our best foot forward this new year!

WANT TO READ MORE?
Check out this article on Play to Increase Your Child’s Upper Body Strength And Why It Matters.

26 Health and Fitness Motivation Items for a New You in the New Year

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