Healthy & Homemade Cheese Sticks

 Do you crave the melted cheese and breaded goodness of mozzarella sticks, but loathe all the hidden ingredients that is typically found in the...

5 Tasty Spices And Their Potential Health Benefits

We've come a long way from the simple days of enhancing our meals with salt and pepper. Today, it's not uncommon to find elaborate...

3 Simple Summer Salad Recipes

  Ahhhhhhh, sweet summertime! Bring on the sunshine, long daylight hours, extended time with family and friends, and lots of great food! Here are three summer...

3 Healthy Finger Foods for Your Baby and Toddler

Meals and finger foods for your baby and toddler don't have to be bland, boring or time consuming. Here are 3 finger foods for...

Super Easy Apple Cake

Celebrate fall and a healthy, bountiful autumn fruit: the apple! This super-easy apple cake is a version of a Russian dessert, sharlotka. It is...

Fun Desserts Your Kids Can Make With You

Do your little ones love to help you in the kitchen, but the recipes are often too complicated, or require unsafe cooking mechanisms to...

Homemade Teething Biscuits

Seasons of teething can be stressful enough without worrying about what might be in those store-bought biscuits. However, it's also not a time when...

Ginger Biscuits

Nothing says Christmas like the combination of spices and molasses. Whether in the form of gingerbread houses, gingerbread men, or simple molasses cookies, the...

3 Ways To Enjoy Holiday Parties With Food Sensitivities

  It can be daunting to think of all the food pushed at you, enticing you to take at least a bite of everything in...

The Great Puff Debate: Fast Food For Babies Or Healthy Snack?

{Photo credit: With A Red Bird On My Shoulder} We know your baby's health and well-being is always your top priority. But, as a busy...

BBQ Grilled Thanksgiving Turkey

  If you're like many people, allotting the correct time to cook the Thanksgiving turkey, along with the vast array of side dishes can be...

5 Superfood Snacks for the Super Bowl

Big sporting events call for big flavor! But so many of our game day favorites are full of fried, processed, packaged junk, they can...

Toddler Eating: Homemade Fruit Snacks

All Photos Credit: The Memoirs of Megan Fruit snacks are everywhere you look, but with sometimes questionable ingredients. This is a very easy way to...

Breastmilk Pancakes

There's no shortage of research highlighting the nutritional benefits of breast milk but, as they say, all good things come to an end. What...

Homemade Taco Seasoning

Taco Night is a staple in many households. A pound of your favorite ground meat (turkey, chicken, or beef) plus a packet of taco...

Toddler Eating: A Healthy Tuna Salad

  Does your toddler love tuna salad (typically made with mayonnaise) but you hate the mystery chemicals and ingredients in store bought mayo? Keep reading for...

St. Patrick’s Day Recipe Roundup

Whether or not you're Irish, you'll want to try out our awesome St. Patrick's Day recipes. We've rounded up the best:  from corned beef...

4 Reasons Why You Should Be Cooking With Coconut Oil

{Photo credit: Cookies For Breakfast} It seems the whole world is abuzz about coconut oil right now.  Health gurus are touting its benefits, and regular everyday...

Banana Nut & Coconut Chicken Salad

  Have you been searching for a way to bring new life to your chicken salad? Our banana and coconut encrusted chicken salad recipe will...

Cashew Date Energy Bites

Not all snacks will appeal to both moms and babies - hello puffs! - but these energy "bites" are a great snack to share...

Endive Boats: The Fun Alternative To Summer Salad

With summer quickly approaching, you're probably daydreaming about neighborhood cookouts on warm, sunny days, potluck dinners with friends and family picnics at the park....

Take-Out Containers: The Truth Behind The Numbers

Take-out containers have come a long way from the bulky white Styrofoam boxes of years past. In recent years, the demand for a new...

Toddler Cooking: Fun, Frozen, Fruity, Yogurt Snacks

Are you looking for a fun, nutritious toddler treat, perfect for summer time? Look no further than this easy recipe that is sure to...

Packing Healthy Lunches for Your Kids

Whether your child is staying with your mother-in-law, at a daycare, or is in school, you want him to have the healthiest lunch possible....

Rosemary Flax Parmesan Crackers

Kids frequently want to share whatever their moms happen to be eating and it is sometimes a challenge to find healthy snacks that work...

Whole 30 Summer Side Dish Round Up

As the days are getting longer and the kids are up later celebrating the season of summer, it is time for family gatherings, neighborhood barbecues,...

Pumpkin Almond Spice Loaf

Nothing says fall like a kitchen that smells of cinnamon and pumpkin. This recipe calls for ground almonds, which add a healthy dose of...

11 Paleo Sides and Desserts You’ll be Thankful For This Holiday

For some, Thanksgiving is a day of football and food. For others, more is gained from spending time in the kitchen preparing a meal...

Save A Little Summer With Fagor

Did you plant a few too many tomatoes or buy a ton of delicious strawberries? Don't let these delicious summer treats go to waste!...

Healthy and Simple After School Snacks

If you're like most moms, as soon as your child comes through the door after school, you are waiting with baited breath to hear...

Fermenting: Benefits and Recipes

  Fermenting is a simple way to implement remarkable nutrition into one's diet. Fermented foods, such as sauerkraut and kimchi, have been made and consumed...

3 Healthy Frozen Treats

Avoid the popsicle aisle this summer (& the extra sugar) by whipping up some naturally sweet and healthy treats in your own kitchen. Here...

Powerhouse Pizza Bites

"Pizza" doesn't usually equate to "nutritional powerhouse" but these bites are made with ground cashews and sunflower seeds, which contribute healthy fat and protein....

Savory Lentils

Lentils are a high-protein, inexpensive food the whole family can enjoy. They can be pureed for new eaters, cooked and stored in the fridge...

Homemade (Natural!) Cooking Spray

Have you ever wished for the ease of aerosol cooking spray, but loathed putting additional chemicals and ingredients into the food you cook for...

Summer Sippers: Fruit Lemonades

Are you looking for a fruity drink that doesn't contain the artificial sweeteners and flavors of sodas and traditional juices? Perhaps you are pregnant...

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