Making Extended Breastfeeding Work For You

Your baby is suddenly a toddler, you have educated yourself on extended breastfeeding and baby-led weaning and have decided that it's for you. Now...

6 Amazing And Healthy Desserts From Chocolate Covered Katie

We have partnered up with Chocolate Covered Katie - healthy food blogger extraordinaire - to share some of her seriously amazing dessert recipes.  And the best part? ...

The Importance Of Maintaining Friendships After Motherhood

It happens to the best of us. You have a baby, or a few babies, and suddenly those girlfriends you used to be so...

The Surprising Benefits of Extended Breastfeeding

Nursing beyond your child's first birthday is referred to as Extended Breastfeeding. This is a common, healthy act practiced in many countries. The western...

4 of the Healthiest Deodorant Brands and the Dangers to Avoid

It's a shame, but the world is filled with many dangerous chemicals that make up our everyday products. In order to live a healthier,...

The Truth About Soy

Soy has become quite the trendy health food in recent years, but is it as healthy as you think it is? We are here...

Healthy Menu Options

Ah! The convenience of eating out for the night! No cooking, no cleaning, and no dishes makes for a happy mama. But, do we want to...

Effective Foods For Relieving Constipation

When dealing with constipation there are a few dietary choices that can ease our suffering and get us back on track. Try these simple...

Teach Your Kids to Snack Healthy

photo credit: Little Miss Eclectic Photography Stop fighting with your kids at snack time. Help train them to enjoy healthy eating with these simple ideas. Make...

Tricks to Keep Your Kids Hydrated

photo credit: Little Miss Eclectic Photography Summer and winter alike, insuring your children are getting a healthy amount of water is essential. Convincing your kids...

Toxoplasmosis and Pregnancy: Why Cats Don’t Deserve Such A Bad Rap

  {Photo credit: With A Red Bird On My Shoulder} If you cohabit with a feline companion and have ever been pregnant, chances are that you've received a...

Why You Need To Be Part Of The Organic Revolution

 {Photo credit: With A Red Bird On My Shoulder} Organic. It's a term that has been around for years, but has been sweeping the nation...

Starbucks Drinks That Won’t Ruin Your Diet

 Photo Credit: Hinge Photography A re you addicted to Starbucks coffee? Don't be embarrassed, most Americans have fallen prey to this particular form of addiction because...

Easy And Creative Salad Recipes

Salads can make for a fast and extremely healthy meal, but it's easy to get stuck in a rut when making these simple dishes....

Best Apps For Diet, Nutrition, And Wellness

Technology can be a big help when it comes to keeping yourself on track with a diet or gaining some simple nutritional knowledge. Take...

The Symptoms And Solutions Of Mastitis

What Is Mastitis? Mastitis and clogged milk ducts are an inflammation due to the obstruction of a milk duct. This obstruction can sometimes be caused...

Health Benefits Of Cherries

Image courtesy of / FreeDigitalPhotos.net Cherries are a wonderful source of vitamins and nutrients and can have a strong impact on your health, plus...

Your Vitamins: Explained

Photo credit: Hinge Photography   "An ounce of prevention is worth a pound of cure." Sure, we've all heard that anecdote, attributed to Benjamin Franklin, but...

10 Ingredients to Avoid for Better Health

Photo Credit: The Memoirs of Megan When you begin the habit of looking at the ingredients list of foods before purchasing, it’s easy to feel...

4 Reasons Why You Should Be Cooking With Coconut Oil

{Photo credit: Cookies For Breakfast} It seems the whole world is abuzz about coconut oil right now.  Health gurus are touting its benefits, and regular everyday...

The Complete Guide to Houseplants: Care Tips for Indoor Plant Success...

Houseplants have become an integral part of modern interior design, offering both aesthetic appeal and numerous health benefits. This houseplant guide is designed to...