HEALTHY LIVING

Ever thought of making oatmeal face masks? If not, you should! Oatmeal has many benefits when used as a mask because it...

Matcha powder has some amazing health benefits. Matcha literally means “powdered tea” and can provide green tea’s vitamins, minerals, and antioxidants better...

Are there in fact paraben dangers? Nowadays, many products on the market include an ingredient called parabens. There are six different types...

There aren’t many things worse than being surprised by your period. Whether you’re surprised by its arrival or waiting for it to...

There are a number of benefits that come along with exercise - whether this is weight loss, an increase in mood, or...

Let’s be real, one of the hardest and most demanding roles as a parent is to be a constant provider of food....

Men are four times more likely than women to commit suicide. The men who are most prone to commit suicide are poor,...

Who does not love the pretty flowers and the warm sun that comes along with this new season? It is officially spring...

Would you like to take a trip to a high-end spa, but can’t because, oh yeah, you have kids? No problem, turn...

As moms, our lives revolve around our children, and taking care of ourselves often falls to the back burner. What makes alternative...

Blue light technology is everywhere we turn these days making blue light glasses a must in today's world. Whether we are at...

Summer is in full swing and it’s time to start checking some activities off of your family’s "summer bucket list." Why not...

As much as nighttime sleeping is important for kids, daytime naps can matter just as much. Parents should ensure their child is...

There are several foods to avoid if you have sensitive teeth to prevent pain and added dental problems. Teeth sensitivity is surprisingly...

Many people suffer from acute or chronic back pain, all for various reasons. Herniated discs, poor sleep positions, or pregnancy can all...

When experiencing discomfort in your mouth or teeth, it is important to get your mouth checked by a medical professional, especially if...

High blood sugar levels will increase your risk of insulin sensitivity; this is the precursor to type 2 diabetes. Of course, that...

This post is sponsored by Noddles & Company. The average American family eats out at restaurants or eats...

Most people think they know everything about baby care. However, sometimes caring for baby and managing their hygiene can be challenging. Do...

This is a sponsored post written on behalf of Viactiv Calcium Soft Chews for IZEA Worldwide. All opinions are 100%...

The gut is a complex part of the human body. Learning how to improve gut health has many benefits for an individual's...

The snow has melted away and so has the school year. Summer has arrived! Finally, families are carving out time to make...

Sticking to a healthy diet when you're traveling is hard, but there are ways you can eat healthy on vacation. For anyone...

Summer time is rapidly approaching and that means one thing: music festivals. Coachella lovers everywhere are looking for the next music festival...

There are several different reasons a person may need an iron supplement. There are hundreds of different brands of iron supplements, so...

There are hundreds of weight loss apps and programs out there. They all promise one thing: lose weight and lose it fast....

There was once a time when people lived in fear of falling ill. Even simply getting a cough and cold would make...

If you have children, you know all too well what the signs of sleep deprivation are. Although young children can be a...

There's nothing like summer vacation to get the family hiking, hitting the trails with the kids, especially if those kids are nature...

This post is sponsored by iHerb. You have probably heard of chlorophyll before, but you probably didn't think...

This article was done in partnership with Walgreens. So frequently as moms we listen to all the chatter...

In the health and natural foods industry the term superfood is often overused. However, when it comes to the benefits of moringa,...

Back pain can occur for many different reasons, but one thing is consistent no matter what the cause - it can be...

Anxiety does not discriminate based on gender, wealth, or even age. Children are just as susceptible to anxiety as adults, with lots...

Your childhood memory is a tricky thing. Are you a fan of This is Us? Do you remember the "Song Bird Part...

While it may not seem like it, oatmeal is actually very healing and healthy. Oatmeal for itching is just one of its...