Public Health Issues: 7 Healthy Practices To Continue Post-COVID

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Pandemic fatigue is REAL. There is no denying that everyone is ready to ditch the masks, hug their loved ones, and eat meals where...

15 Fun & Exciting Self-Care Ideas for Mama as the Children...

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Back to school, this year means so much more to those Mamas whose children will be returning to the classroom for the first time...

Vaccines During Pregnancy: The Important Decision To Take The COVID-19 Vaccine

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There is a lot of controversy and concern surrounding getting COVID-19 vaccines during pregnancy. The vaccine is new. It was developed very quickly to...

Freshen Up With 13 Of The Best Personal Hygiene Products As...

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It’s vital to take care of your health and hygiene. Always protect the skin you are in and take care of your teeth; that’s...

Staying Healthy This Season With 25 Summer Supplements & Cleaning Essentials

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This new era, a pandemic, has opened the eyes of many people all over the world. Staying healthy is probably more at the forefront...

Life Insurance: What you Need to Know About the Health Exam...

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Life insurance is not something that most people put much thought into until you realize it could be extremely beneficial for your family.  In...

4 Inspiring Vegan Options To Consider While Raising Kids

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Child-rearing is full of difficult decisions. Some are split-second decisions and some are consciously made after much deliberation and discussion. Deciding to practice veganism...

Yoga Nidra For Sleep: 4 Healthy Ways To Center Your Life

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It's no secret that moms are exhausted, stressed, and overworked. People are constantly reminding us that we need to take care of ourselves to...

10 Things Night Shift Workers Should Do To Get Better Sleep

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Dolly Parton may sing about working 9 to 5 but maybe you, along with many other mamas, are night shift workers and are in...

Protect Your Family’s Health with Cabin Air Filters in Cars: With...

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The average American spends anywhere from 27 minutes to 2 hours on the road commuting to and from work every day. On top of...

The Undeniable Importance Of Mental Health Awareness During Pregnancy

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Mental health awareness is essential during pregnancy because these common disorders can complicate the hormonal and emotional roller coaster that is pregnancy. A woman...

The Importance Of Self Care and 5 Ways To Indulge

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Cleaning, laundry, play dates, homeschool, extracurricular activities, emails, conference calls and the list goes on and on. On most days that list feels never-ending...

Popular Supplements for Women That Boost Health And Wellness

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We all know the benefits of getting proper sleep, regular physical activity, balanced meals, and a few minutes to yourself to meditate and relieve...

Hiking With Kids In Tow: 4 Tricks To Truly Enjoy Your...

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Did you love hiking before you had kids? The feeling of freedom and endless exploration is second to none. The ability to hop in...

Women’s Health Awareness Month: 16 Practical Ways to Prioritize Yourself

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Let’s face it, sometimes moms get so busy taking care of everyone else that they overlook their own women’s health needs. Well ladies, May...

The Painstaking Feeling of Reverse Culture Shock

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Moving to a different country has an abundance of benefits, but sometimes that big life change isn’t forever. You may find yourself wanting to...

7 Ideas To Keep You And Your House Cool During Hot...

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The warm summer months are as sweet as iced tea and sometimes as hot as blue blazes. There are so many things to enjoy...

The Importance of Hydration and Why it is so Critical to...

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You have probably heard that you need to drink at least 8 glasses of water a day to be properly hydrated, but do you...

Naturepedic Mattress + Earth Day: Bring Mother Nature Into Your Bedroom...

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Got {great} sleep? If you are struggling to sleep deeply and restoratively, you may want to consider a Naturepedic Mattress this Earth Day while...

10 Ways to Reduce Spring Allergies from Guaranteed Pollen

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Welcome Spring allergies! The sun is shining. The flowers are blooming. Spring is in the air...and so is the pollen! Pollen is that...

15 Of The Best Cleaning Products for Spring

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Springtime is just around the corner...warmer weather, gorgeous flowers, and of course, spring cleaning! Last year was a doozy and finding the best cleaning...

Dessert Ideas: Helpful Tips To Minimize Your Child’s Fixation

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Are you a kid who grew up having to finish everything on your plate or at least all your vegetables before getting dessert? Or...

Why You Should Give Stinging Nettle a Chance

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Whether you are familiar with stinging nettle or not, you may have come across it unknowingly while tromping through the woods or weeding your...

Chamomile Benefits: It is More Than Just Tea

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Most people are probably familiar with chamomile tea. It is so popular that people drink around a million cups of chamomile tea every day....

How Breathing Exercises for Anxiety Can Help You (and Your Kids)...

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When you were little, chances are that when you got upset and cried uncontrollably to the point where you were gasping for breath, your...

Finding Life-Changing PMS Relief With Jubilance

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Women across the world experience PMS (premenstrual syndrome) in different ways, but it's safe to say that searching for PMS relief is a common...

26 Health and Fitness Motivation Items for a New You in...

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Fitness motivation is something all of us can use year-round, but especially as we embark upon the new year with our new year resolutions,...

Helpful Tips and Tricks to Lower the Cost of an Epipen

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There is always something to worry about when you are a parent, but one thing you never want to deal with is not being...

Casper Bed In A Box: Kick Off the New Year Relaxed,...

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It’s been a long and stressful year, and we’re all looking forward to leaving 2020 behind. But if all that time at home has...

5 Reasons Everyone in the Family Needs a Purple® Bed

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From the professional to the preschooler to the pets, everyone in your household needs to start the year on the right side of the...

10 Festive Things To Do On New Year’s Eve During Quarantine

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There is no better way to leave 2020 than with a kiss and a toast farewell while celebrating even the smallest of positive things....

Important Reasons to Switch to Meat Alternatives

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It seems like everywhere you look, there are meat alternatives to be discovered. From the Impossible Burger to Beyond meat, the world seems to...

They Seem Convenient But Are On-demand Services Worth It?

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On-demand services let us get practically whatever we want whenever we want it. The prevailing idea is that these services make our lives easier...

X-HMT Chair: The Ultimate Work From Home Office Chair

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Now more than ever, people are working from home instead of going into an office full time. Most people find that advantageous: comfy...

6 Family Winter Health Habits To Stay Well This Season

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Winter brings fluffy snow for sledding, building snowmen, and even a good friendly snowball fight. Winter also brings colder temperatures, the peak time of...

5 Ways To Have A Great Workout Without Paying For Exercise...

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In March, hearing the phrase "Quarantine 15" was a one-way ticket to a quick laugh. Now, it's not quite as funny as it once...

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10 Delicious and Flavorful Pancake Recipes That Say “Happy Fall, Y’all!”

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September is here, and do you know what that means? It's almost National Pancake Day! According to National Today, September 26 is National Pancake...