5 Easy & Kid-Friendly Vegan Snacks

If you’re a busy parent, chances are that you’ve fallen victim to giving your child those easy go-to snacks that are packed with sugar and have no nutritional benefits. Don’t worry, we’ve all been there! The good news is, we’ve put together some easy kid-friendly vegan snacks that are easy to make, packed with nutritional benefits and we know your child will love!

These kid-friendly vegan snacks are great for children with allergies and are packed with wholesome nutrients. They help give your child just the right amount of energy without the sugar crash like other snacks do.

If you’re not familiar with vegan food, the best way to put it is that vegan food is plant-based, and does not have animal or traces of animal byproducts in it such as meat, chicken, fish, eggs, milk, gelatin or red food coloring #4. This is a great way to introduce yummy snacks to kids that have food allergies or sensitivities.

“Cookie Dough” and Graham Crackers

5 Easy & Kid-Friendly Vegan Snacks

Come on, who doesn’t love cookie dough? The best part about this cookie dough is that it’s made with garbanzo beans! Say what!? Yes! This is a great way to sneak in some fiber, potassium, vitamin C, and vitamin B into your child’s diet. And it tastes so darn good! Now that’s a win win for everybody!

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Yummy Bites

5 Easy & Kid-Friendly Vegan Snacks

Need something bitesize for the kiddos? Try these! They are little bite sized balls of goodness. The best part about this recipe is that it is totally customizable, you can add practically anything to the recipe to make it perfect for your little one.

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Apple Wedges

5 Easy & Kid-Friendly Vegan Snacks
easy kid friendly vegan snacks2

This snack is an oldie but goodie. The best part about it is it only has 3 ingredients which makes it a super quick snack to make in a jiffy! Do you have a kid that doesn’t like apples? Try swapping it out for pears or bananas!

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Pizza Pockets

5 Easy & Kid-Friendly Vegan Snacks

Here’s a Vegan twist on the ever-popular pizza pocket. The recipe takes a little more time to serve because of the cooking time, but believe me it is so worth the wait. You can fins all of these ingredients at your local commissary or grocery store.

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Nummy Nachos

5 Easy & Kid-Friendly Vegan Snacks

Want a snack that could feed an army (or in our case, military brats)? Nachos are perfect for the job. Just throw these ingredients together and let those little hands go at it! You can sneak a taste too, we won’t tell anybody.

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Which of these vegan snacks would you try?

Comment down below to let us know! We hope this article helps you incorporate easy kid-friendly vegan snacks into your child’s day.

WANT TO READ MORE?
Check out this recipe for Cheddar and Apple Grilled Cheese r

5 Easy & Kid-Friendly Vegan Snacks

Photo Credit: Jasmine Nakasone

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Daily Mom Military
Daily Mom Militaryhttps://dailymom.com/category/for-military-life/
Daily Mom Military is a resource dedicated to serving the unique needs of military moms. Through our website, we provide comprehensive advice for all things concerning military lives and families. Our mission is to equip these incredible women with the necessary tools, resources, and community to navigate the challenges of military life. We understand the unique struggles and triumphs that come with being a military mom and strive to be a one-stop-shop for advice, tips, and support.

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