Take Control with the Female Condom
This is a sponsored post written by me on behalf of Veru Healthcare. All opinions are 100% ours.
In all aspects of life, women are...
9 Signs That You Need a New Mattress
There are some big purchases that we all have to make. Some things are just necessities, and even though we might not like opening...
Paraben Dangers And Why You Should Avoid Them
Are there in fact paraben dangers? Nowadays, many products on the market include an ingredient called parabens. There are six different types of parabens...
SUPER TEETH: The Amazing Benefits of Probiotics For Your Mouth
Pucker up… or don’t. When was the last time you thought about just how healthy your mouth is? SUPER TEETH is about to change...
Benefits of Napping: Why Kids Really Need It
As much as nighttime sleeping is important for kids, daytime naps can matter just as much. Parents should ensure their child is getting the...
When I Knew it was Postpartum Depression and I Needed Help
The following article, while honest and important, may be a trigger for those with postpartum depression or who are sensitive to mental illness.
Postpartum Depression...
Supreme Court Won’t Hear Case for Military Medical Malpractice Suits
Update 5/21/2019
A suit filed against the U.S. by former Coast Guard officer
Walter Daniel after the death of his wife, a Navy Lieutenant, at Naval...
4 Reasons Why You Should Be Cooking With Coconut Oil
{Photo credit: Cookies For Breakfast}
It seems the whole world is abuzz about coconut oil right now. Health gurus are touting its benefits, and regular everyday...
In the Know: Taking the Scary out of Colonoscopy
Colonoscopy. When you hear that word, is your reflex to clinch? You aren’t alone. The fear of the unknown, the hassle of the prep...
5 Tips for Cold and Flu Season to Keep Kids Healthy
This is a guest post from Children's Urgent Care
Cold and flu season is well on its way, and parents want to do everything they can...
The Busy Mom’s Guide to Eating Smart
It’s no secret that mom life is busy. It can often feel hectic, chaotic and sometimes just plain overwhelming. Whether you work in an...
10 Festive Things To Do On New Year’s Eve During Quarantine
There is no better way to leave 2020 than with a kiss and a toast farewell while celebrating even the smallest of positive things....
Relief for a Family of Allergy Sufferers
We are proud to be working with CVS Pharmacy to help spread the word about how to #BeGreater with #SensimistAtCVS. All opinions expressed are...
Is it Safe to Use CBD While Breastfeeding?
Now that the hemp plant and its derivatives, like CBD, are legal in the U.S. on a federal level, many people are wondering about...
Understanding Your Thyroid
What is the thyroid? The thyroid in a butterfly-shaped endocrine gland that is normally located in the lower front of the neck. The purpose...
Walking In Nature: 3 Key Areas to Improve Your Life for...
When was the last time you went walking in nature? Countless studies and oodles of research, including work by Dr. Josh Axe in Eat...
A Savior for Stinky Sockless Feet
Socks are like straitjackets for feet, and finding a pair that doesn’t bunch up or have annoying toe seams is near impossible. No wonder...
What’s the Difference Between Tricare Plans
Just reading the above title that included the "T" word might have been enough to trigger subconscious impatience and perhaps even a little sweat. Visions...
Your Questions Answered: Tricare and Birth Centers
This post is sponsored by Best Start Birth Center in San Diego, California.
As new (or new again) moms begin to navigate their options...
10 Fun Ways to Workout WITH Your Kids
If your life is anything like ours, it may go something like this: wake up early, already tired from some child waking you up...
Health Benefits of Taking Digestive Enzymes
They may not always come across your radar when it comes to staying healthy, but enzymes are a necessary and essential element for almost...
The Importance of Hydration and Why it is so Critical to...
You have probably heard that you need to drink at least 8 glasses of water a day to be properly hydrated, but do you...
4 Things to Know About Having a Baby in Germany
I remember the day we got orders to Germany like it was yesterday. We were so excited, ready to continue our married adventure in...
Baby Injected with Unknown and Undocumented Vaccines at Naval Hospital Camp...
March 15th, 2019: This story will continue to be updated as it develops.
Navy spouse and mother of one, Jena Cool, has never had...
Pump It Up: 25 of the Best Pre Workout and Post...
Efficiency is a hot button in today's society. Especially in reference to exercising. Who has more than a few minutes a day...
Yoga Nidra Changed My Life
Imagine a time of day when your to-do list disappears. A time of day when your body and brain powers down, leaving you with...
MAN UP FOR MOVEMBER
Ladies, are you wondering why your man has developed a scratchy face or a silly mustahce? Men, are you looking for a good reason...
Disinfecting Wipes Have Now Become A Sacred Product
During any natural disaster, humans have a tendency to over-purchase items they fear they might never see again. Panic purchasing is a response that...
6 Family Winter Health Habits To Stay Well This Season
Winter brings fluffy snow for sledding, building snowmen, and even a good friendly snowball fight. Winter also brings colder temperatures, the peak time of...
Easy And Creative Salad Recipes
Salads can make for a fast and extremely healthy meal, but it's easy to get stuck in a rut when making these simple dishes....
To the Newly-Postpartum Mom: Consider Intuitive Eating, Not Harmful Dieting
Even though I had my first baby a mere 13 months ago, I feel like it was yesterday. Those last few weeks of pregnancy...
The Main Benefit of Rose Water: Discover the Beauty
Would a rose smell as sweet if it were called anything but a rose? Probably, and the benefit of rose water would still be...
4 Mind-blowing Facts About Raw Milk Benefits
It’s quite likely you’ve heard someone talk about raw milk. Maybe you wondered what it was, and when you learned, maybe you wondered why...
20 Of The Most Delicious Indian Appetizers
There are so many exotic foods available nowadays, with a variety of foods originating from cultures around the world. Some of the most popular...
