25 Of The Best Electric Toothbrushes
Electric toothbrushes allow you to improve your brushing technique, as they are easy to maneuver and are gentle on your teeth and gums. ...
Optimize Your Morning Routine For School
After a long summer of sleeping in and hitting the snooze button, trying to get the kids up early for school may seem daunting....
Tips For Fostering a Healthy Gut Microbiome
From products to dietary recommendations, we are constantly inundated with ways to foster a healthy microbiome in the gut. It can be hard to...
Pump It Up: 25 of the Best Pre Workout and Post...
Efficiency is a hot button in today's society. Especially in reference to exercising. Who has more than a few minutes a day...
3 Ways To Teach Your Child Sun Safety
It's already the middle of summer and for many areas around the country, prolonged sun exposure has become a way for many families to...
How to Discover the Best CBD Products for Your Needs
With so many CBD products available, it can be very difficult to discover the absolute best CBD products out there. This is especially difficult...
The Difficulty of Living with Anxiety
Living with anxiety is something that a lot of people don’t like to talk about. It can be overwhelming to even think about simply...
Simple Celebration Ideas for an Anniversary During a Pandemic
Knowing that your big anniversary is coming up is over the moon exciting! Whether you’re celebrating your first year together or your first decade,...
The Benefits Of Hemp, Common Misconceptions, “Can Hemp Get you High”
With the rapid rise of CBD products, strains of cannabis plants like hemp and marijuana are in the spotlight once again. Hemp and marijuana...
Disinfecting Wipes Have Now Become A Sacred Product
During any natural disaster, humans have a tendency to over-purchase items they fear they might never see again. Panic purchasing is a response that...
The 2 Most Important Fitness Tips: Taking a Break and Embracing...
Many fitness tips focus on all the workout strategies, exercise ideas, staying committed, and sticking to it. It may be shocking and seem conflicting...
Everything You Need to Know about Chicory Root
Chicory is a plant native to Europe that has become popular around the world, especially in France, Japan, and parts of the United States....
4 Things to Know About Having a Baby in Germany
I remember the day we got orders to Germany like it was yesterday. We were so excited, ready to continue our married adventure in...
Stressed? Say “Yes, Yes!” to Ylang Ylang Oil
Parents have one of the toughest jobs in the world. Besides handling basic daily responsibilities for themselves, sometimes while managing a full-time career, they...
23 Ways to Stay Healthy & Active During COVID-19
Getting healthy not only provides benefits to your overall wellbeing now, but staying healthy is a benefit for the rest of your life. So...
14 Items to Add to Your List for Spring Cleaning
This year spring cleaning has taken on a whole new meaning. With COVID-19 keeping most of us in our homes, there is no better...
Your Ultimate Guide to Spring Cleaning and Home Organization {2020}
This year, for many of us, spring cleaning has taken on a whole new meaning. From constant hand washing to sterilizing everything we or...
Must-Haves to Stay Active and Healthy Right Now
While we may find ourselves wanting to Netflix and chill more and more these days it is important to push ourselves to stay active....
Guidelines for Shelter in Place and What it Really Means
The entire world is experiencing a unique situation that is unprecedented. Many states have enacted a shelter in place policy in which they are...
How To Cope With Anxiety Caused By The Coronavirus Outbreak –...
How are you coping with Coronavirus Outbreak? If you are struggling, you are not alone. This is not normal, and we all have to...
Your Enneagram Type as a Military Spouse as Told in GIFs
Personality tests of all types pepper the home pages of entertainment sites and are sure to get a few laughs--whether your spirit animal comparison...
How the Best CBD Cream Can Help Skin Problems
CBD is taking over various industries by storm. Even in the beauty sphere, products containing CBD in their ingredients are rapidly and constantly purchased....
5 Ways CBD Oil Helps Moms Survive A Busy Day
Busy moms need the right amount of nutrients and energy to face everyday tasks and challenges, from taking care of the family to establishing...
8 Healthy Habits of a Sound Mind
Did you know that your mind is the machine of your body? When you maintain a healthy mental state, your entire body and life...
Ways to Maintain a Sustainable Lifestyle
As awareness of the dangers of our environment and climate rise, it has become evident that the changes towards improvement can be minuscule and...
Coronavirus Update: What You Need to Know
This week the CDC (The Centers for Disease Control and Prevention) issued a situation update on the Coronavirus Disease 2019, also known as COVID-19....
8 Most Effective Teas For Lactation
Breastfeeding mothers are always hoping they maintain their milk supply for their little one. Whether they just want to keep it at its best...
Moon Gatherings: All You Need to Know to Experience One
New moons represent new beginnings and people have been celebrating new beginnings with moon gatherings for eons. These gatherings are set to manifest goals,...
Breastfeeding While Dieting: The Skinny On What You Need to Know!
For 10 months you are growing a tiny human which consists of sleeping when you can and making sure your body is getting the...
STI vs. STD: Important STD Facts for Women
STI vs. STD? More than a million sexually transmitted infections (STIs) are acquired every day around the world. According to the World Health Organization,...
12 Helpful Ways to Find Time for a Workout when the...
Finding time for a workout can be a serious challenge, especially with babies, younger kids, or when older kids are home from school. That...
How To Handle Postpartum Food Allergies
So much changes after your newest little bundle of joy enters the world. It is not just usual life changes such as new sleeping...
5 Amazing Uses for Ginger Oil
Native to China, ginger oil comes from, as you might expect, ginger root. With a warm, sweet and spicy scent that has an energizing...
Staying Fit and Eating Clean During PCS Limbo
Going through a permanent change of station (PCS) is a real pain. But it’s what military members and their families do. Most have gotten...
Everything You Never Knew About Goat Milk Soap
If you are tired of your soap drying out your skin or worried about what chemicals are being absorbed into your pores, it is...
Ditch the Soda for These Supplements for Mental Clarity
As we head straight to the New Year, many of us are exploring what we can do to help us create healthier bodies. Everywhere...