How High Expectations Help the Whole Family Rise

Social media is filled with messages for families – how to be better, look better, do better. Some of it is well-meaning and helpful. Still, the onslaught of unnecessary, impersonal advice is often overwhelming. We get burnt out and burdened by all the things that society tells us that we should be. Those feelings can lead to fatigue, depression, and unfulfilled potential for moms, dads, and children.

How can we maintain high expectations for ourselves and our family members while also giving grace to everyone? Can we allow ourselves to relinquish some control, fight against weaponized incompetence that may be used against us, and hold space for setbacks that are sure to happen? While it may seem counterintuitive, setting goals and high expectations can lead to a positive, fulfilled life for everyone in the home.

Let’s break this high expectations discussion down by family roles.

Partners

How High Expectations Help The Whole Family Rise

It’s not fair to expect either adult in a relationship to carry all the work alone. In most families, the women (even those who also hold jobs), handle most of the housework. Men are capable of doing household chores, providing wholesome and productive childcare for the little ones, and contributing to the family finances just as much as women.

Talk to your partner about what he wants out of the relationship and family life. What special skills and talents does he bring to the table? What scheduling conflicts impact his routine? Answering these questions will help you set realistic and reasonable expectations, while also giving you insight into his daily habits, major goals, and motivations. 

By expecting him to be involved with household work and family life, you are ensuring that your kids have a present father and you an all-in partner. You’re also showing him that you plan to treat him as the capable, responsible adult that he is. It’s a vote of confidence in him and his abilities that can come in no other way.

Of course, it is important that communication is open and both parties remain flexible. Careers, responsibilities, dreams, and needs will change over the years. Dividing up work will look different for every household, and it may not be a 50/50 split every time. When one partner is down for sickness or travel or any other reason, the other has to pick up the slack. 

Still, maintaining high expectations for your partner will help both of you learn cooperation, communication, compromise, and compassion. It’s important that women expect their partners to commit to sharing all the ups and downs of life. Moms shouldn’t have to do it all on their own.

Read More: Marriage Advice: Choose to Love Your Spouse Everyday

Children

How High Expectations Help The Whole Family Rise

You can have high expectations for children without becoming a harsh disciplinarian or giving your kids people-pleasing or perfectionist complexes. High expectations can help them develop new life skills and talents and let them know that you believe in them.

Let your children help with chores around the home. Of course, make sure they are age-appropriate and that the kids have the necessary supervision. As they get older, let them babysit their younger siblings or care for a pet. Encourage them to take on extra activities at school or church, and help them find a job when they reach the teen years. Kids may push back against these responsibilities, but ultimately it will be for their betterment. Setting these standards early in a child’s life can help him or her feel secure in their role in the family and bring the family unit stronger.

As you set big goals and expectations for your little ones, let them know you’ll be there for them every step of the way. You’ll have to teach them everything they need to know, from how to fold socks to how to change a diaper. When they mess up, give them a hug and encourage them to try again. Work alongside them so they can see your example and strive to emulate it. These efforts will take patience on the part of the parents, but the kids will learn work ethic and self-sufficiency while also feeling the confidence and love behind their parents’ teachings.

Read More: 5 Easy Ways to Encourage Positive Attitudes in Kids

You

How High Expectations Help The Whole Family Rise

You are a strong woman and you can achieve whatever you set your mind to. Set goals for yourself. Try new things. Whether you have corporate ladders to climb, educational ambitions to chase, or new skills you want to learn, you can do it!

Holding yourself to high standards doesn’t happen overnight. Set healthy habits, like eating well, going to bed early, getting outside for fresh air, staying active, keeping your home tidy and organized, and practicing self-care to unwind from day-to-day stresses. Make notes and charts to keep you on track with your goals, use calendar apps, and find mentors who can help you and cheer you on in whatever endeavors you choose to pursue. You don’t have to be perfect at anything, but making strides in a positive direction can only help you with your big goals! These activities will also set a meaningful tone for your home and will give your children a great example to look up to.

High expectations don’t come without pitfalls. Always allow yourself space for your feelings, good and bad. Ask for the help you need. Prioritize what matters most in your life. And, don’t beat yourself up when you don’t achieve perfection. You may face a few losses along the way, but reaching for the stars will ultimately leave you feeling proud, grateful, peaceful, and happy! You deserve that, and your family would love to see you succeed in that way!

Read More: Why Appreciating Extraordinary Women is Good for Moms

How High Expectations Help The Whole Family Rise

As you and your family work together to set big goals, remember to give each other grace and allow for setbacks. High expectations are all about learning, growing, progressing, and becoming. As the old adage says, it’s more about the journey than the destination.

Setting high expectations for yourself and others can help you find purpose, achieve great things, and lift others in your family and in your circle of influence. Goals won’t turn your family into robotic, over-achieving perfectionists. In the right setting, with love, motivation, compassion, and support, goals can lead to happy, successful, contributing members of society. High expectations can also bring more unity, togetherness, and love to your family. 

WANT TO READ MORE?
Check out 10 Ways to Create An Effective Goal Setting Strategy That Sticks for more advice, tips, and tricks.

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How High Expectations Help The Whole Family Rise

Why You Should Feng Shui Your Home

Ever stopped to ponder the invisible energies that shape the spaces we inhabit? Feng Shui is an ancient Chinese practice rooted in Taoist principles and offers profound insights into the interplay between energy, environment, and human experience. 

Feng Shui, literally translated as “wind and water,” is far more than a mere arrangement of furniture or placement of décor. It’s a philosophy that embraces the fundamental interconnectedness of all things, seeking to harmonize our home with the natural forces that surround us. Rooted in millennia-old wisdom, Feng Shui offers a holistic approach to design and living that transcends cultural boundaries.

In today’s fast-paced world, where stress and chaos are often unchecked, the importance of creating harmonious living environments cannot be overstated. Feng Shui provides a roadmap for achieving balance and tranquility in our homes and workplaces. By understanding the subtle energies that flow through our spaces, we can profoundly transform every aspect of our lives.


Feng Shui Meaning: The Practice of Feng Shui

Feng Shui is an ancient art that traces its origins back to ancient Chinese philosophy, deeply intertwined with the culture and spirituality of the time, reflecting its Taoist roots and purpose of harmonizing with the natural world. Here’s a glimpse of the rich history and evolution of this ancient practice:

Ancient Origins in China

  • Feng Shui’s roots can be traced back over 3,000 years to the early civilizations of China, where it initially developed as a system to explain the natural world and its influence on human life.
  • Ancient Chinese philosophers, including Feng Shui experts Confucius and Lao Tzu, contributed to the foundational principles of Feng Shui, emphasizing the importance of living in harmony with nature and harnessing its energies for success and well-being.

Development and Evolution Over Thousands of Years

  • Over the centuries, Feng Shui evolved from a rudimentary system of geomancy into a sophisticated art form, encompassing principles of architecture, urban planning, and interior design.
  • Various dynasties in Chinese history, such as the Han, Tang, and Song dynasties, contributed to the refinement and codification of Feng Shui practices, shaping it into the comprehensive system we recognize today.

Cultural Significance and Integration into Daily Life

  • Feng Shui permeated every aspect of Chinese culture, from the design of imperial palaces to the layout of humble dwellings.
  • It was believed that adhering to Feng Shui principles could bring wealth, longevity, and good fortune while neglecting them could invite misfortune and disaster.
  • Today, Feng Shui continues to play a significant role in Chinese culture and society, influencing everything from architecture and city planning to business practices and personal relationships.

Basic Principles of Feng Shui

At the heart of Feng Shui lie several core principles captured in a few Chinese words that form the foundation of its practice. Understanding these principles is essential for creating a mindful and peaceful home:

Qi (Chi) – The Vital Energy Force

  • Qi, often referred to as the life force or vital energy and the cornerstone of Feng Shui philosophy, plays a crucial role in fostering positive energy into your life.
  • According to Feng Shui principles, Qi flows through everything in the universe, including our bodies, homes, and natural landscapes.
  • The goal of Feng Shui is to ensure the free and unobstructed flow of Qi through our environment, promoting health, wealth, and happiness.

Yin and Yang – Balance and Harmony

  • Yin and Yang are complementary forces that represent the dualities of nature, such as light and dark, hot and cold, and male and female.
  • In Feng Shui, achieving balance between these two energies is essential for creating harmonious environments.
  • Balancing Yin and Yang energies in our homes and workplaces fosters a sense of equilibrium and well-being, essentially bringing positive energy into our daily lives.

Five Elements – Wood, Fire, Earth, Metal, Water

  • The Five Elements of Feng Shui, also known as the Five Phases, are fundamental building blocks of Feng Shui theory.
  • Each element in Feng Shui’s meaning is associated with specific qualities and attributes, such as growth (wood), transformation (fire), stability (earth), refinement (metal), and flow (water), contributing to the overall energy of a space.
  • Balancing the Five Elements in Feng Shui within our environments promotes harmony and enhances the flow of Qi.

Feng Shui Bagua Map – The Map of Energy Zones

  • The Bagua is a symbolic map used in Feng Shui to identify the energy centers, or gua, within a space.
  • Each gua corresponds with different areas of your life, such as health, wealth, relationships, and career.
  • By aligning our spaces with the Bagua map and activating the appropriate gua, we can optimize the flow of Qi and improve the energy of our lives.

Understanding Qi and Energy Flow

Central to the practice of Feng Shui is the concept of Qi, the vital energy force that flows through all living things and environments. Let’s explore the significance of Qi and its role in energy flow:

Definition of Qi and Its Importance in Feng Shui

  • Qi is the invisible energy that animates and sustains all life, influencing our physical, emotional, and spiritual well-being.
  • In Feng Shui, the quality and flow of Qi within a space directly impacts its occupants, affecting their health, happiness, and abundance.
  • By optimizing the flow of Qi through strategic design and arrangement, Feng Shui aims to create environments that support and nourish the inhabitants.

How Energy Moves Through Spaces

  • Qi flows through our spaces in a dynamic and ever-changing manner, influenced by factors such as architectural design, furniture placement, colors and shapes, and environmental conditions.
  • Obstructions or blockages in the flow of Qi can lead to stagnation, imbalance, and disharmony within a space, manifesting as physical ailments, emotional unrest, or financial difficulties.
  • Through careful observation and analysis, Feng Shui practitioners seek to identify and address areas of energy stagnation or imbalance, restoring the natural flow of Qi and revitalizing the space.

Impact of Energy Movement on Health, Wealth, and Relationships

  • The quality of Qi within a space directly impacts various aspects of our lives, including our physical health, financial wellness, and interpersonal relationships.
  • A well-balanced and harmonious flow of Qi promotes vitality, abundance, and harmonious relationships, while disruptions or imbalances can lead to illness, financial struggles, or conflict.
  • By aligning our environment with the principles of Feng Shui and optimizing the flow of Qi, we can create environments that support our well-being and foster success in all areas of life.

The Role of Yin and Yang

In the practice of Feng Shui, achieving balance between Yin and Yang energies is essential for creating harmonious and auspicious living environments. Here is a brief overview of ways to incorporate this balance into your life: 

Explanation of Yin and Yang Energies

  • Yin and Yang, concepts derived from Chinese philosophy, are two complementary forces that represent the dualities of nature, such as darkness and light, cold and hot, and stillness and movement, and are essential for bringing energy into balance.
  • Yin is associated with qualities such as receptivity, darkness, and introspection, while Yang represents activity, brightness, and outward expression.
  • In Feng Shui, balancing these two energies within a space is crucial for creating a harmonious environment that supports the well-being of its inhabitants.

Achieving Balance Between Yin and Yang

  • Achieving balance between these two energies involves ensuring that neither force dominates excessively within a space, thereby maintaining a positive flow of energy.
  • Too much Yin energy can lead to stagnation, lethargy, and emotional heaviness, while an excess of Yang energy can result in agitation, restlessness, and stress.
  • By integrating elements and design features that embody both qualities, such as soft curves and gentle lighting alongside angular shapes and vibrant colors, Feng Shui practitioners can create spaces that feel balanced and harmonious.

Practical Applications in Feng Shui

  • In Feng Shui practice, the principles of Yin and Yang are applied to various aspects of interior design and space planning.
  • For example, rooms with predominantly Yin energy, such as bedrooms or meditation spaces, may benefit from soft, soothing colors, plush textures, and gentle lighting to promote relaxation and restfulness.
  • Conversely, areas with a more Yang energy, such as a kitchen or home office, may benefit from brighter colors, dynamic shapes, and ample natural light to stimulate creativity and productivity.

The Bagua Map: Eight Areas

The Bagua map, a Feng Shui energy map, is a powerful tool to analyze and harmonize the flow of energy within a space. Let’s explore the fundamentals of the Bagua map and how it can be applied to enhance the energy of our living environments:

Introduction to the Bagua Map

  • The Bagua map is a symbolic energy map and representation of the eight fundamental aspects, or gua, of human life in the description of Feng Shui’s meaning.
  • Each gua corresponds to a specific area of life, such as wealth, health, relationships, and career, and is associated with a particular direction, element, and color.
  • By overlaying the Bagua map onto the floor plan of a space, Feng Shui practitioners can identify areas of imbalance or stagnation and implement remedies to enhance the flow of Qi.

Divisions and Representations of Life Aspects

  • The Bagua map is divided into nine equal sections, with the center representing the heart of the home or space and the eight surrounding gua representing different areas of life.
  • Each gua is associated with a specific aspect of human experience, such as family, wealth, fame, love, creativity, knowledge, career, and health.
  • By assessing the energy of each gua and making adjustments to align with its corresponding element and color, individuals can optimize the energy flow and promote harmony and abundance in their lives.

How to Apply the Bagua Map in Feng Shui Practice

  • To apply the Bagua map in Feng Shui practice, begin by superimposing the map onto the floor plan of your home or space, aligning the gua with the corresponding compass directions.
  • Identify areas of your home or space that correspond to each gua and assess the energy flow within those areas.
  • Implement Feng Shui remedies and enhancements, such as color schemes, decor, and furniture placement, to activate and balance the energy of each gua and promote positive outcomes in the corresponding areas of life.

How to Practice Feng Shui: Practical Applications

Feng Shui offers a wealth of practical techniques and strategies for optimizing the energy flow within our living spaces. Let’s explore some key practices and applications that can help us create harmonious and balanced environments:

Decluttering and Organizing Spaces

  • Decluttering is a fundamental aspect of Feng Shui, as clutter can obstruct the flow of Qi and create stagnant energy.
  • Remove unnecessary items and organize your space to create a sense of spaciousness and clarity.
  • Pay special attention to areas that tend to accumulate clutter, such as closets, cabinets, and entryways, and keep them tidy and well-organized.

Furniture Placement and Arrangement

  • The placement and arrangement of furniture play a crucial role in Feng Shui, as they can either facilitate or obstruct the flow of Qi within a space.
  • Position furniture in a way that promotes easy movement and access to key areas, such as doors and windows. Facing the door or having clear sight to the door is good Feng Shui.
  • Avoid placing furniture directly in line with the door or pathway of a room, or facing away from the door, as this can create obstacles to the flow of energy.

Color and Element Selection

  • Color is a powerful tool in Feng Shui, as different hues are associated with specific elements and energies.
  • Choose colors that correspond to the elements of the Bagua map and incorporate them into your decor and design scheme.
  • For example, use shades of green and blue to represent the wood element, which is associated with growth and vitality, or red and orange to represent the fire element, which symbolizes passion and energy.

Incorporating Feng Shui Principles in Interior Design

  • Integrating Feng Shui principles into interior design involves creating spaces that not only look beautiful but also feel harmonious and balanced.
  • Pay attention to the flow of energy within a space and make adjustments as needed to promote balance and well-being.
  • Experiment with different design elements, such as lighting, texture, and symbolism, to create a space that supports your goals and aspirations.

Benefits of Feng Shui: Tips

The practice of Feng Shui offers a wide range of benefits that extend beyond mere aesthetics, promoting harmony, abundance, and well-being in our lives. Here are some of the key advantages of incorporating Feng Shui principles, described as the art of placement, into our living spaces to enhance positive energy.

Improved Health and Well-being

  • Feng Shui, a Chinese philosophy, aims to create environments that support physical, emotional, and spiritual health by utilizing the Taoist understanding of nature.
  • By optimizing the flow of Qi and harmonizing the energy within our living spaces, Feng Shui can help alleviate stress, promote relaxation, and enhance overall well-being.
  • A well-balanced and harmonious environment can contribute to better sleep, increased energy levels, and a greater sense of vitality and vitality.

Enhanced Relationships and Communication

  • Feng Shui emphasizes the importance of creating spaces that foster positive interactions and harmonious relationships.
  • By aligning our living environments with the principles of Feng Shui, we can create spaces that promote open communication, mutual respect, and emotional connection.
  • A harmonious home environment can strengthen relationships with family members, friends, and romantic partners, fostering a sense of unity and support.

Increased Prosperity and Abundance

  • Feng Shui principles are often used to attract wealth and abundance into our lives.
  • By activating the wealth and abundance gua within our living spaces and removing obstacles, we can create environments that support financial success and abundance.
  • Feng Shui techniques such as enhancing the wealth corner, using symbols of prosperity like Fu, and incorporating elements of nature can help manifest our financial goals and aspirations while ensuring a flow of positive energy.

Use Feng Shui to Command Position in Your Life

This ancient practice offers profound insights and practical techniques for creating harmonious and balanced living environments. Bringing the practice of Feng Shui into your home, using Feng Shui colors, and finding creative ways to use Feng Shui creates balance, especially in the areas of your home where you spend most of your time. Here are some of the key takeaways to encourage further exploration of Feng Shui principles:

  • Feng Shui is far more than just a design philosophy—it’s a holistic approach to living that encompasses the interplay of energy, environment, and human experience.
  • By understanding and harnessing the subtle energies that flow through our spaces, we can create environments that support health, happiness, and prosperity.
  • Whether you’re new to Feng Shui or a seasoned practitioner, there’s always more to learn and explore.
  • Experiment with different Feng Shui techniques and practices to see what works best for you and your living environment.
  • Feng Shui is a vast and multifaceted field with many advanced techniques and applications.
  • Consider seeking guidance from experienced Feng Shui practitioners or exploring advanced topics such as flying stars, annual energies, and space clearing to deepen your understanding and practice.

Practicing Feng Shui can lead to profound transformations in every aspect of your life. Embrace the wisdom of Feng Shui to create greater harmony, prosperity, and well-being in your home and life.


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