NUX – Activewear Brands You Need to Know About

Do you ever feel inspired by getting dressed in the morning for an early sunrise jog? Does tossing on a zip up hoodie to run to the farmers market give you inspiration for your next vegan masterpiece? This next activewear brand we want to introduce you to believes that clothing shouldn’t just be something you wear, but something that inspires you to be better, reach higher, dig deeper. They believe that if they can positively affect just one life by selling a few pieces of great activewear, then they’ve done their job. We love that energy, so we’re excited to share with you our next favorite activewear brand!

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Onzie – Activewear Brands You Need to Know About

Are you looking for activewear that is as fun and fashionable as it is functional? Something with whimsical pieces that really speak to you AND hold up to the toughest and sweatiest of workouts? In our hunt for the best of the best activewear brands we were more than pleasantly surprised to stumble upon Onzie. Undoubtably, this is a brand that stands up to the test of time, sweat and fashion.

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Crossfit For Families: Benefits & Bonus Home Workout

We have officially made it over halfway through the year. Are you beginning to wonder where the time has gone and what on earth happened to those New Year resolutions of yours? If getting fit was on your list, maybe it’s time to try something new for your entire family to take a step in the direction of overall wellness. Believe it or not, the sweeping workout craze known as CrossFit may have something to offer for your WHOLE family. Take a look at some of the benefits, the controversy and why getting your kids involved is well worth the effort. At Daily Mom we believe that anything that offers something for the whole family and gets the kids up and off the couch is a win!


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A Stranger’s Simple Words Were My Biggest Motivation

When I was pregnant with my son, I was amazed at how quickly my body was changing. I had always been curvy but thin, so I wasn’t surprised that I had a very belly-centered pregnancy. But while I wasn’t gaining a lot of weight in other places, I was definitely expanding. My hips were expanding, my butt was expanding – even my breasts were expanding!

#DMGETSFIT

Ready to Get Fit 2015? Throughout the next few months we’ll be posting regularly about fitness and nutrition. All of us here at Daily Mom will be right alongside you, taking steps to be healthier and offering each other encouragement. Be sure you keep up with our initiative for some great tips, recipes, ideas, activewear fashion, family fun activities, and inspiration on getting fit and being healthy. And remember–this is Daily Mom so we understand the responsibilities that come with having children and families as top priorities. We are here to help each other incorporate fitness and healthy choices into our everyday life.

Get involved with your fellow moms and keep us updated on your progress! Tag us with @dailymomtweets or @dailymomig and don’t forget our hashtag #dmgetsfit!

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Tonic – Activewear Brands You Need to Know About

If you love activewear that is more on the classic style side, that is girly and fresh, with a bit of edge, then we’ve found the brand for you. Not only are the styles desirable and perfect for whatever workout activity you’re involved in, but each piece is made from high quality fabrics and materials that are eco-friendly. Read on to discover your new favorite activewear brand.

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Active Wellness at Club Med Sandpiper Bay

Whether you’re a Club Med veteran or looking for a new experience and resort, this all-inclusive will NOT leave you cold. Club Med Sandpiper Bay is a one of a kind, truly unique active wellness resort experience in the heart of Florida. Read on to find out how you can vacation with the best of them, stay in shape, and be physically challenged, all at once.

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10 Habits of Fit and Healthy Moms


They are everywhere: moms that run, moms that strength train, moms that say no to artificial ingredients, and moms that say yes to health. It’s a trend that seems to be gaining national attention, with popular hashtag #fitmom bolstering over 4 million posts on Instagram to date, moms are setting out to maintain and inspire healthy lifestyles for not only their children, but for other moms too, documenting every sweaty selfie and spinach salad along the way. Find out what habits are created and maintained daily by fit and healthy moms to build a consistent lifestyle for themselves and their families, and not just a temporary change.

#DMGETSFIT

Ready to Get Fit 2015? Throughout the next few months we’ll be posting regularly about fitness and nutrition. All of us here at Daily Mom will be right alongside you, taking steps to be healthier and offering each other encouragement. Be sure you keep up with our initiative for some great tips, recipes, ideas, activewear fashion, family fun activities, and inspiration on getting fit and being healthy. And remember–this is Daily Mom so we understand the responsibilities that come with having children and families as top priorities. We are here to help each other incorporate fitness and healthy choices into our everyday life.

Get involved with your fellow moms and keep us updated on your progress! Tag us with @dailymomtweets or @dailymomig and don’t forget our hashtag #dmgetsfit!

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10 Healthy Products to Fuel Your Workout

Is fitness a big part of your life? Maybe you have just started getting into the habit of incorporating exercise into your lifestyle and routine. These days, it seems that everyone is always on-the-go. Our schedules are busy as ever which can make choices as to how to fuel your body pretty difficult. Things like food preparation days certainly make it easier, however what about when you need something specifically to give you energy leading up to or recovering from those tough workouts? If you don’t have the time to sit down for a meal, or you are just looking for some healthier accents to your diet, we have rounded up a great selection of products to give you that boost that you likely need!

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5 Tips to Get the Most out of a YMCA Membership

Many of us have joined a gym and not taken advantage of the membership we paid for, and we are left feeling frustrated at wasted money and unmet fitness goals. The problem may be that a regular gym doesn’t provide all the resources necessary for a family to successfully meet their fitness needs.  Instead of joining a gym, joining your local YMCA as a family can help you create a healthier lifestyle.  If you are thinking of joining the YMCA or are already a member, here are 5 tips to help you get the most out of your valuable membership.

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7 Essential Tips for Hiking with Kids

Do you love hiking but now you have kids? Have no fear! You don’t have to abandon the joy of the trails just because you have little ones. Kids naturally love the outdoors and are drawn to wide open spaces, so why not take them along the next time you want to follow your favorite trail? Kids, of course, always require some careful consideration, but with a little planning you can be prepared so that your kids can be taught how to hike the correct way and actually enjoy it too!

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Athleta: All Sport Activewear

If you are in need of activewear that works at the gym, the beach, and while out running errands, Athleta is your line. They offer fashionable options that you won’t want to change out of when your workout ends–and why should you? Throw a jacket or a sweater on over your tank or sports bra and get to knocking out your to-do list. We’re highlighting some outfits that show the versatility of their clothing for a variety of activities and styles.

#DMGETSFIT

Ready to Get Fit 2015? Throughout the next few months we’ll be posting regularly about fitness and nutrition. All of us here at Daily Mom will be right alongside you, taking steps to be healthier and offering each other encouragement. Be sure you keep up with our initiative for some great tips, recipes, ideas, activewear fashion, family fun activities, and inspiration on getting fit and being healthy. And remember–this is Daily Mom so we understand the responsibilities that come with having children and families as top priorities. We are here to help each other incorporate fitness and healthy choices into our everyday life.

Get involved with your fellow moms and keep us updated on your progress! Tag us with @dailymomtweets or @dailymomig and don’t forget our hashtag #dmgetsfit!

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4 Questions that Drive Personal Change

4 Questions that Drive Personal Change

We’ve all been there. We want to change something about our lives, but we don’t know where to start. We make resolutions, post our goals on Facebook and set off to take on the world. Unfortunately, for most of us, it seems that even our greatest efforts tend to go nowhere. 

So, how do you implement successful changes in your life? We’ve got four critical questions perfectly designed to drive personal change.

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Daily Mom Fitness Challenge

Fitness Challenge

As part of our Get Fit Initiative, Daily Mom wants to challenge you to get in shape!  We have done all the work for you…well maybe not all of it.  We did a lot of research and found some of the best exercises to strengthen your legs, arms and core muscles!  We even found videos that demonstrate the correct way to perform each strengthening exercise.  Follow the Daily Mom Fitness Challenge calendar and the links within to get fit moving into this summer!

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3 Yoga Routines to Relax, Reset and Recharge Your Toddler

Toddlers have ridiculous amounts of energy. So. much. energy. These little energy superheroes sometimes use their energy for good– but not always. What’s a parent to do when their toddler is bouncing off the walls, misbehaving, throwing a tantrum or simply whining in that obnoxious-toddler-whine-that-immediately-gets-under-a-parent’s-skin-and-makes-them-want-to-just-acquiesce-to-whatever-it-is-they’re-whining-about?

Toddler yoga.

Channel your child’s negative energy into Downward Dog, Warrior and Plank poses. Make him laugh with Cat/Cows, Jumping Tree and Three Legged Dogs. Calm her down with Mountain pose, Lion’s breath and Child’s pose. Let’s get started!

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