From Studio to Street with Haven Collective

If you are shopping for new clothes, you likely have a set of requirements in your head. And if you are a busy mom shopping for new clothes, there is no doubt that one word pops right to the front of your mind: VERSATILE! With summer comes hectic schedules and long, hot days. Haven Collective Yoga makes it simple to head from your morning yoga class to running errands and meeting friends for lunch. Today, we need you to see and experience their amazing line of athleisure wear. From the company’s reason for inception to its mission statement and the gorgeous collection itself, it is quite simply a brand that NEEDS to be on your radar. And no need to worry – if you’ve never stepped foot in a yoga class, this clothing is still for you.

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Top Sports To Help Kids Stay Fit

Child obesity has reached some very alarming heights in the past few years, and it’s the job of every concerned parent to make sure that this doesn’t happen to their kid. Childhood is great because most mistakes can just be wiped off clean with a sponge, given the proper sponge is used. What that means is that even chubby kids can play sports to lose weight and maintain their health. It’s the most effective treatment you’ll find anywhere. In that respect, here are some of the best sports to practice based on the learning curve and how easy it is to get into them.

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Gifts for the Active and Outdoor Dad: Father’s Day 2017

Finding the perfect Father’s Day gift for the special one in your life can often feel like a daunting task — but it doesn’t have to be! For the dad who would rather spend his time being active or enjoying the outdoors, we’ve got you covered on the perfect gift ideas just for them. From must-have workout gear to convenient baby carriers, we’ve compiled a list of our top picks that he will love and actually use this year!

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Redefining Exercise With Figure8

If there’s not one million and one things to do, someone is asking you to do seven more things on top of that, all within the next hour! The last thing you want to do to start to lose weight with everything else going on is exercise. We get it. If we can give you the best advice, then don’t exercise! That’s boring. Instead, get a strong, sexy core without doing one sit-up or crunch while toning your arms, butt, and legs with Latin DanceSport, Jaana Kunitz. Experience the easiest eight to fifteen minutes you have in between your chaotic schedule (because we ALL really do have 8-15 minutes with the 10-minute abs workout; just time yourself going through Facebook feeds). Good; once you have that mapped out, you don’t even have to leave your bedroom; use a smartphone, tablet, iPad, or your computer, and roll those juicy hips of yours to the exciting and fun rhythm of the Figure 8 fitness program – we mean, who doesn’t want a sexy strong core, eliminating the belly fat after having some babies?

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Optimize Every Workout: The Big Body Benefits of Exercise Benches

Aside from a range of exercises, athletes must decide upon the proper equipment, which includes benches, dip bars, or chairs.  Some prefer to invest in one major piece of equipment while sculpting a routine around it. Why should you invest your money on a workout bench? There are plenty of reasons why a workout bench could be the right tool to add to your workout routine!

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Stroller Strides: More than just a Workout

Motherhood is busy, making it hard to find time to bathe, eat lunch, or brush your teeth. Sometimes the possibility of working out crosses our minds, but then it quickly retreats with each cry for Momma. However, we’ve got to take care of ourselves. What if there were a workout that could help you both emotionally and physically, all while stimulating and socializing your baby? Stroller Strides is the answer.

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10 Tips to Power Your Active Lifestyle

This is a sponsored post written by me on behalf of INIT bars. All opinions are 100% mine.

Are you giving yourself the fuel you need to get through your active days? You get the kids ready for school, you hit the gym, run errands, pick the kids up, and start the rounds in the afternoon of activities. On the weekends your family likes to take on adventures like hiking, swimming, biking, and more. No sitting around in front of the TV for you! Despite your best efforts to stay healthy and keep up with everything, you often feel low in energy and aren’t sure why. You may just need to adjust your lifestyle a little bit to power your active lifestyle naturally. You can fuel your body to take on anything. Here are 10 tips to help you take on anything you desire.

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7 Ways to Model Fitness for your Kids

Anywhere you look – online, on TV, in the store – there are things out there telling you how important it is to stay fit and healthy. However, it can be difficult to incorporate a daily fitness regimen into your routine, and it can be hard to workout with your kids around. But it is important as parents that we model this behavior to our children early on so that it is engrained in their lifestyle as they continue to grow. So how do we do both – model a healthy lifestyle while balancing our busy schedules?

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Cold Weather Running: Tips and Gear

The colder weather is beginning to make a steady and continuous presence this season, and if you are a runner this means a change for your regular routine. Some runners take these few months to get to know their treadmill, hoping for a random warm day to pop up. Others, however, do everything they can to avoid the “dreadmill”and make their way to hit the pavement each day, even if that pavement is covered in snow. Cold weather running calls for special precautions, special gear, and new training plans. But if you’re new to the winter running thing, you may need some guidance on what you need and how to do it.

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Daily Mom Spotlight: Exercise and Physical Rehab with FlexR

Getting fit and caring for our bodies is a passion we all share at Daily Mom. We are always are the hunt for the newest innovations that will take our quests to get and stay fit to the next level. Whether you want to ensure you are doing your exercises properly to avoid injury or you need to focus on specific areas for rehabilitation from an injury, this wearable smart device can help. FlexR is our newest discovery, and we know you will be excited to learn all about what this amazing new system is capable of.

Join us as we explore FlexR, and enter to win your very own!

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IONutrition – Organic Meals for Active Lifestyles

If you live an active lifestyle or are making some life changes to start becoming more active, you probably find it challenging to eat the optimal nutrition you need to fuel your body on the go while you are actually on the go. Sure, there are plenty of meal prep delivery services now, and when you are out and about there are restaurants on every corner. However, those options are not always what your body needs when you need nutrition to fuel athletic performance. You don’t want to eat a burger on your way from the office to the gym. You also don’t have time to come home and prep a multi-step gourmet meal for lunch, but you don’t want to just brown bag an unhealthy sandwich either. We’ve found the perfect meal delivery option for those who demand more from their nutrition on the go, IONutrition!

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Back to the Gym with Brooks Running Sports Bras

It’s a new year and many of us are getting off the couch and getting active again! Heading to the gym is hard enough; choosing the right sports bra doesn’t need to be another challenge in your daily journey towards fitness. Selecting the right coverage for the gals will help ensure your comfort and confidence no matter how hard you’re working. Stop hitting the gym in the same old bra from college and check out Brooks Running’s line of sports bras, designed specifically for women on the go.

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The Luxury of Massage Anytime with oVie

If you could enjoy the luxury of massage everyday, anytime, wouldn’t you? Of course you would. Massage has amazing health benefits that everyone can and should enjoy. This is possible through an amazing new cordless massager called oVie. Stop waiting for a special occasion for a spa day to get the relief you desire; oVie makes the luxury of massage possible everyday.

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A Healthier You in 2017 with Muscadines

It seems like once the clock strikes midnight on New Year’s Day, the resolutions begin flying around. Maybe you’ve vowed to unplug a bit in the new year and spend more precious time with your family. Or perhaps you’re going to finally start that business you’ve been dreaming up in your head for years. Whatever your goal is for 2017, we can’t wait to help you dominate the heck out of it! If your mom goal is to work on becoming a healthier version of yourself, we can’t wait to tell you about the health benefits of little known muscadine. 

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