5 Key Health Screens Millennials Should Get in 2019
With more and more millennials skipping out on annual health exams in favor of a quick, as needed, visit to an urgent care facility,...
How To Strengthen Your Immune System With 3 Simple Lifestyle Changes
Nobody likes to be sick. And let’s be real, it feels impossible to parent when under the weather. Unfortunately, viral and bacterial illnesses do...
STI vs. STD: Important STD Facts for Women
STI vs. STD? More than a million sexually transmitted infections (STIs) are acquired every day around the world. According to the World Health Organization,...
Functional Medicine Doctors: 4 Important Answers You Should Know
Who are functional medicine doctors? When our four-year-old was diagnosed with alopecia, we were told by the dermatologist there was nothing that could be...
Safe Sunscreens for Your Family
Nowadays, the importance of wearing sunscreen is pretty much ingrained in our heads. We want what’s best for our children, so we lather them...
Sleep Tips That Will Leave You Refreshed and Energized
Being a mom is exhausting. From changing dirty diapers to making sure your teenager is well fed and gets to school on time, it...
The Importance of Hydration and Why it is so Critical to...
You have probably heard that you need to drink at least 8 glasses of water a day to be properly hydrated, but do you...
Ten Habits of Fit and Healthy Moms
They are everywhere: moms that run, moms that strength train, moms that say no to artificial ingredients, and moms that say yes to health....
3 Ways To Teach Your Child Sun Safety
It's already the middle of summer and for many areas around the country, prolonged sun exposure has become a way for many families to...
7 Easy Types of Meditation to Practice, the Power of Meditation,...
Remember that commercial for Calgon? Its catchline was, “Calgon, take me away.” Sure, it may be dated a bit, but the concept still rings...
In the Know: Taking the Scary out of Colonoscopy
Colonoscopy. When you hear that word, is your reflex to clinch? You aren’t alone. The fear of the unknown, the hassle of the prep...
Want the Best Sleep of Your Life? Give Your Bedroom a...
Think back to your youth. If you're like us, you completely underestimated the value of sleep. You may have even neglected it entirely -...
5 CBD Oil Products you Need to Try if You’re a...
There is an ever-growing trend in society when it comes to health and wellness, and that is the use of CBD oil. When first...
Benefits of Folic Acid Everyone Should Know
Most people who have been pregnant or are trying to get pregnant have been told to take folic acid. Maybe you knew why and...
Walking In Nature: 3 Key Areas to Improve Your Life for...
When was the last time you went walking in nature? Countless studies and oodles of research, including work by Dr. Josh Axe in Eat...
Everything You Ever Wanted to Know about Seasonal Allergies
We are proud to be working with CVS Pharmacy to help spread the word about how to #BeGreater with #SensimistAtCVS. All opinions expressed are...
Moon Gatherings: All You Need to Know to Experience One
New moons represent new beginnings and people have been celebrating new beginnings with moon gatherings for eons. These gatherings are set to manifest goals,...
6 Family Winter Health Habits To Stay Well This Season
Winter brings fluffy snow for sledding, building snowmen, and even a good friendly snowball fight. Winter also brings colder temperatures, the peak time of...
A Healthy Breakfast: Protein vs Carbohydrates
Coffee! If you are a busy mom, this is probably your go-to source for consciousness, your sanity, and comfort (and we totally get that)....
4 Ways to Crush Planning for the New Year
New is often associated with a fresh start. A new year is
the most common way we think about it, a new year with 12...
DIY: Homemade Sunscreen
The skin is your body's largest organ. It protects you and you have to take good care of it. You may not be aware of...
Can the Physically Disabled Drive?
This is a sponsored post written by Daily Mom on behalf of National Mobility Equipment Dealers Association for IZEA. All opinions and story are 100%...
Everything You Never Knew About Goat Milk Soap
If you are tired of your soap drying out your skin or worried about what chemicals are being absorbed into your pores, it is...
4 Inspiring Vegan Options To Consider While Raising Kids
Child-rearing is full of difficult decisions. Some are split-second decisions and some are consciously made after much deliberation and discussion. Deciding to practice veganism...
4 Reasons To Start Dry Brushing Today
If you're not already dry brushing, you need to start, pronto. The health benefits are countless, and you will see and feel a difference once...
Stressed? Say “Yes, Yes!” to Ylang Ylang Oil
Parents have one of the toughest jobs in the world. Besides handling basic daily responsibilities for themselves, sometimes while managing a full-time career, they...
The 2 Most Important Fitness Tips: Taking a Break and Embracing...
Many fitness tips focus on all the workout strategies, exercise ideas, staying committed, and sticking to it. It may be shocking and seem conflicting...
Health Benefits Of Cherries
Image courtesy of / FreeDigitalPhotos.net
Cherries are a wonderful source of vitamins and nutrients and can have a strong impact on your health, plus...
Benefits of a Month Long “Booze Break” For Dry January
If you are thinking about taking a break from booze, do it! Dry January is a New Year's trend that marks January 1st at...
How Often Do I Get a Pap Smear?
Up until 2011, pap smears were considered an annual event. The anticipated event that women clamored to schedule every year. The American College of...
4 Benefits of Fenugreek That You Should Know About
Fenugreek is an herb similar to clover, which smells and tastes a lot like maple syrup. It is native to the Mediterranean, as well...
5 Simple Tips to Maintain Healthy Eating Habits
Recent generations have grown up on chips, soda, Kraft and candy. Dinners out with family and friends likely involved a Chili’s or McDonald's, and...
Top 5 Ways On How To Avoid Overeating
There is literally food everywhere! The temptation to eat and eat and eat some more, even when you aren't hungry, can feel rather overwhelming. It may...
20 of the Best Meditation Apps and Tools to Help You...
There is so much going on around us. That is where the best meditation apps and tools come in. It is important to turn...
How The Best Therapy Dogs Provide Comfort And Support To their...
The best therapy dogs provide emotional support in a variety of settings, including hospitals, nursing homes, schools, and universities. They can help reduce anxiety...
10 Recipes With 10 Ingredients Or Less: Quick Meals for Busy...
Every mom feels that cooking for the family is a daunting task. Nowadays, with the constraints of work, school, and other commitments, it can...
