Ten Habits of Fit and Healthy Moms
They are everywhere: moms that run, moms that strength train, moms that say no to artificial ingredients, and moms that say yes to health....
Beauty Tips for Swimmers
Green hair, dry skin, and a sunburn are some of the many unwanted side-effects you may be battling against while spending lots of time...
All The Best Bike Gear and Accessories for Epic Bike Rides
You don’t have to be a Tour de France-level cyclist to be deserving of new bike gear. Cycling is a true American pastime, with...
Not Your Mama’s Workout: Best Workout Playlist
Is your New Year's Resolution to sweat more? Work on that booty and run those extra miles? One of the best ways to motivate...
The Best Hiking Apparel for Those With Wanderlust
Now's the perfect time to take an adventure. Hit the trails, embrace the outdoors, and be one with nature. But, while jeans and flannel...
How to Get Fit and Make Friends
Making friends as a child is a lot easier than making friends once you are an adult. If you’ve moved to a new city,...
A Beginner’s Guide to Golf
Do you have a spouse or partner or even child who eats, sleeps, and breathes golf? Golf is a widely loved sport both for...
5 Things You Need to Know When Running with Dogs
When you're looking for motivation to get out there and log some miles, nothing beats heading out the door with your best 4-legged friend....
Top 5 Ways On How To Avoid Overeating
There is literally food everywhere! The temptation to eat and eat and eat some more, even when you aren't hungry, can feel rather overwhelming. It may...
DAILY MOM SPOTLIGHT: EXERCISE AND PHYSICAL REHAB WITH FLEXR
Getting fit and caring for our bodies is a passion we all share at Daily Mom. We are always are the hunt for the...
The 2 Most Important Fitness Tips: Taking a Break and Embracing...
Many fitness tips focus on all the workout strategies, exercise ideas, staying committed, and sticking to it. It may be shocking and seem conflicting...
Unlock the Healing Power of Sleep Yoga for a Better Night’s...
If you're looking for a natural way to improve the quality of your slumber, look no further than sleep yoga. This relatively new practice...
Pickleball for Beginners: Why It’s the Perfect New Game for Families
Have you ever wanted to try something new for your family time? Something that will bring everyone together and get them running around and...
7+ Teenage Birthday Party Ideas For A Celebration to Remember
Throwing a birthday party for your teenager can be a stressful thing, especially when you want to make sure it is a celebration they...
