5 Tips for Cold and Flu Season to Keep Kids Healthy
This is a guest post from Children's Urgent Care
Cold and flu season is well on its way, and parents want to do everything they can...
Handbag Day 2018
It’s comfortable, manageable, useful, and it’s your everyday go-to source when you have errands to run. We’re talking handbags! A much-needed and uniquely styled...
10 Reasons Why You Need to Eat Breakfast to Stay Healthy
The reasons why you need to eat breakfast are vast, but skipping breakfast continues to be a trend among fitness gurus and some who...
Letting go of toxic siblings
You can choose your friends - but you can't choose your family. With all the shared life experiences and upbringing, siblings have the potential...
Shop Local for Ball Gowns: Featuring Maggie’s Boutique on MCAS Iwakuni
Shopping for a ball gown OCONUS has an added element of suspense. Will it arrive in time? Will it fit, or am I going...
Science Clothes for Girls that are Smart and Bold
When it comes to clothing for girls, Princess Awesome has found a way to steal hearts, motivate minds, and empower women around the globe!...
Breast Pump Cleaning Guidelines: What You Need to Know
Any mom that has ever pumped breast milk understands that it's not as simple as it may look from the outside. Whether you choose...
The Ultimate Military Ball Dress Look Book for 2018
One of the best perks of being a military spouse is the time-honored tradition of attending a military ball. Getting all gussied up with...
Are You a Good Neighbor? Do’s and Don’ts For Being a...
This is a guest post from Neighborwho.com.
Are You a good neighbor? September 28th is Good Neighbor Day, which makes it the perfect time to...
Eco-Friendly Essentials to Pack a Plastic-Free School Lunch
We're officially a few months into the school year and by now you've probably found a groove that works for your daily school prep....
7 Hacks for Wearing High Heels Comfortably
‘Jurassic World: Fallen Kingdom’ star Bryce Dallas Howard has no apology for those heels. It was one of the biggest, most successful action movies...
Jumpstart Back to School Season with this Immune System Makeover
This is a guest post by Esther Blum, Integrative Dietitian, Lifestyle Coach and Mom
As you’re loading your shopping cart with school supplies and new...
Baby Blues, Postpartum Depression, and Postpartum Psychosis: What’s the Difference?
Having a baby is supposed to be the most blissful time in a new mom’s life. She brings her sweet cherub into the world...
5 Baby Safety Tips to Help Parents Sleep More Sound
All parents want to keep their babies as safe as possible, but it's not realistic to keep an eye on them at all hours...
Momtreprenuer 101: Fall 2018 Reading List
Summer was fun and games but now it’s time to get back to work. With the kids back in school, hopefully that means more...
Flu Shot Pros and Cons: Is the flu shot for you?
This past February, in the middle of the worst flu season ever, as I prepared to have a baby I had to decide whether...
How to Prepare for a Hurricane
Hurricane season officially began June 1, 2018 and runs through November 30, 2018. During this time period, hurricanes are more likely to develop and...
12 Must-Have Baby Safety Items
September is baby safety month making it a good time to educate yourself on baby health and wellness, and to make sure your home...
September is Baby Safety Month: What You Should Know
September is recognized as baby safety month. There is nothing parents, relatives, friends, and guardians want more than for the baby in their life...
The Ultimate Guide to Vitamins for the Whole Family
Many families consider taking daily vitamin supplements but easily become overwhelmed by what is best for their family. There are so many different types...
Five Things YOU can do to Improve Your Relationship
Relationships are HARD. Being in a committed relationship means literally sharing a life with another person, and as selfish human beings, this can be...
Keep Kids Rear-Facing Longer with Chicco
For many of today's moms, they were lucky if they were in a car seat past the age of 4, let alone a rear-facing...
Surviving Summer Running
While most of us are already starting to check out back-to-school sales, runners know that the summer heat is still reaching its peak. But,...
Why All Moms Should Invest In Dedicated Cooking Apparel
Moms are kitchen stars, and yet some of them cook while not wearing any dedicated cooking apparel. Walk into any restaurant or watch a...
Top Benefits of Brazilian Jiu Jitsu Training
Brazilian Jiu Jitsu is one of the most popular martial arts worldwide. Brazilian jui jitsu’s notoriety has benefited from its popularity in the mixed...
Are we over medicated? When is it enough?
The advances of modern medicine have helped quality of life, prolonged aging and saved millions of lives. Without medications like penicillin and other antibiotics,...
Is Your Food Affecting Your Kids Mental Health?
Whether or not you are aware of the health complications, kids’ mental health can be caused by what your children are eating on a...
Spotting a Scam
Scammers are at an all time high right now and it just continues to get more and more out of control each day. Too...
Finding Joy In Non-Scale Victories
In my work as a wellness coach, I am constantly asked, "Why have I not lost weight?" and "When am I going to see...
Back to School: Fall Fashions for the Stylish Mom
While most of us moms have likely embraced the internet shopping revolution whole-heartedly, back to school shopping for our kids might just make us...
Why Kids Should Ride Rear-Facing for as Long as Possible
Since the American Academy of Pediatrics recommends that all infants and toddlers ride rear-facing until they are at least 2 years of age, many...
How To Help A Grieving Friend
When someone close to you suffers a loss, you may want to do something to comfort your friend, but you are afraid of doing...
Tips for making the ultimate mom squad
We all agree that motherhood brings with it the most soul satisfying experiences we have as women. But many times we find ourselves alone...
8 Health Benefits of Kissing: Secret Powers of Your Lips
The health benefits of kissing outweighs not kissing at all or infrequent encounters. Who would’ve thought that locking lips would actually be good for...
Why Your Child Needs Supportive Shoes
As our little ones prepare to head back to school, shopping for the school year will soon be in full swing. From backpacks to...
PCS Workouts to Keep You On Track While You’re On the...
The season of PCS can throw a curveball at your workout routine. You're driving across the country, staying in multiple hotels, and don't have...
The History of Fashion Through the Decades: Iconic Fashion Trends and...
Fashion has always been more than just clothing; it's a reflection of society, a "new look" at culture, and the evolving world around us. From...
