Making a New Year’s resolution is easy. The hard part is sticking with it. Especially when the resolution is related to health and wellness. For those of you who desperately want to stick with your fitness goals this year, here is a list of ten fitness apps FREE! Workout at home, at the office or even at the gym while you’re waiting for one of your favorite machines to free up. Maintaining your goals is now only a tap away!
Of all the free fitness apps mentioned, this one is probably one of the best. With a promise to always be free, FitON has some of the hottest exercise programs out there including, Barre, Pilates, and HIIT. The routines can be cast onto televisions with Roku devices. While casting the workouts to Roku televisions is currently unavailable, the app developers are working on a Roku App they hope will be ready sometime this Spring!
2. Daily Yoga
Daily Yoga offers more than 50 yoga classes. Through this app, users can also participate in meditation classes as well as attend yoga classes that span from beginner all the way to advanced.
3. 7 Minute Workout
Have a crazy schedule? Short on time? This app pledges that each user will lose weight in 30 days by participating in one 7-minute routine each day. And of course, there’s always the option to combine multiple routines for a more challenging workout.
READ MORE: HOW TO BUILD YOUR OWN FITNESS PROGRAM
4. Daily Workouts Fitness
Daily workouts has two versions. The free version contains ten workouts ranging anywhere from five to ten minutes in length and over 100 exercises. Then there is the paid version which has additional exercise routines. But for users who are struggling to stay on top of their new year’s resolutions, ten exercise routines is plenty to get started and stay motivated.
5. Barre by Down Dog
Have you been listening to your friends talk about the barre classes they take at the gym? Not sure if you want to do it? Don’t have the time or money for a gym membership? This app solves all your problems. Unfortunately, it also takes away any excuses you have not to workout. This app promises a total body workout for every fitness level.
READ MORE: THE BARRE FITNESS CRAZE
6. Simply Yoga – Fitness Trainer
Simply Yoga is another app that has both a paid version and a free version. The FREE version has 20, 40, and 60 minute workouts suitable for beginners. It also has video demonstrations to help ensure the exercises are being done correctly. The paid version contains workouts for more advanced users.
7. Daily Ab Workout – Abs Trainer
The Daily Ab workout has four different workouts. Two five-minute workouts and two ten-minute workouts. It also provides video instructions on how to perform the routines. The paid version is ad-free and provides additional workouts.
8. Daily Butt Workout
From the same people who brought you Daily Ab workout, here comes the Daily Butt workout – because we all want tighter glutes! This is the same setup as the Daily Ab workout. Four different workouts. Two five-minute workouts. Two ten-minute workouts. And video instruction.
READ MORE: POST BABY BODY EXERCISES
9. Female Fitness
Female fitness is another 7-minute workout app – the perfect 100% FREE app for busy moms who are on a tight schedule. This app will also allow users to track weight loss as well as burned calories. Stay on top of your fitness resolutions with this fabulous app!
10. Legs Workout for Women
This app pledges to help women tone up and slim down their legs by ridding unwanted fat. For women who have knee pain, the developers left out jumping routines. No equipment is required! The routines provided are perfect for all fitness levels.
Don’t let a lack of time or cost stop you from reaching your fitness goals. These apps will help you make your fitness resolutions a reality. Exercise anywhere, anytime you want. This is your year! Try out these fitness apps FREE today!
WANT TO READ MORE?
Check out this article on TEN BEST FITNESS APPS.