The Importance of Prenatal Vitamins: TTC through Breastfeeding Baby

 

Whether beginning to plan for baby #1 or deciding to add to your growing family, the importance of prenatal vitamins for mama and growing baby is essential to a healthy pregnancy and beyond. From the moment you make the decision to embark upon the journey that is parenthood, you need to start thinking and planning for both you and your baby’s health. Ensuring that your body has the necessary vitamins, minerals, and nutrients to conceive another human being and then to successfully sustain you both for the next 9 months is essential to a happy, healthy pregnancy and birth.

Once you are sure you are ready to start trying to conceive, the first thing you need to do is start taking a prenatal vitamin. A common misconception is that prenatal vitamins are only necessary once you become pregnant. However, the truth is that prenatal vitamins should begin as a part of your TTC routine and continue throughout your pregnancy. Prenatal or postnatal vitamins should then continue to be consumed to ensure the continued health of the mother and a breastfeeding baby until breastfeeding ends. At Mother’s Select, they have carefully crafted a vitamin regime to easily transition you through every phase of this journey from TTC through breastfeeding and infant care.

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Early Literacy and the Importance of Reading to Young Children

“The more you read, the more things you will know. The more you learn, the more places you’ll go.” – Dr. Seuss

A child’s education begins at birth with external stimuli from the outside world. The impact of early childhood education on our children’s ever developing minds, especially between the ages of 0 to 5, is a huge factor in their continued successes throughout life. One area of significant development during these critical years is that of a child’s language and literary skills. Children who learn to love to read not only have a beautiful, imaginary world opened up to them, but also have measurably different successes in school, work, and life than others who do not possess proficient reading abilities.

As parents, teachers of our own children, and contributing members of the society in which we live, we need to become advocates for early and continuing literacy among our neighborhood children and adults.

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6 Things a #momboss Carries In Her Purse

#momboss
an ambitious, highly driven, fierce, and outspoken mother who gets the job done, whether that job is being a homemaker, a stay at home mom, a career woman, a working mom, or a momtrepreneur.

Raise your hand if you have the t-shirt, or at least the blood, sweat, and tears that earn you the t-shirt. These days, women get.shit.done. But, we don’t do it alone. Every single day, that one loyal companion is always by our side, providing us with everything we need to keep hustlin’. You know who that is… your bag. The deep, filled to the brim hole that holds your entire life up by two leather straps. It’s time to chat about what essentials a #momboss truly needs in her purse, because a successful woman knows what’s needed and what she can leave behind. Let that deep business-savvy truth sink in for a second, then flip your purse upside down and start purging. Just be sure to keep…

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Mouth Mysteries: Tips for Childhood Dental Care

There is nothing sweeter than seeing a sweet smile across your child’s face. The American Dental Association has deemed February “National Children’s Dental Health Month”. We must take the proper precautions to take care of that precious smile. Dental health starts from the very beginning, even before there are any teeth. We’ve compiled a list of must-knows to help solve some of those mouth mysteries and take proper care of those pearly whites.

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The Benefit of Camp for Boys

Is camp a rite of passage, a way to keep kids out of their parent’s hair in the summer, or a truly valuable life experience? It may be all three, but we know for sure that camp has real benefits that are life long. Boys who attend camp receive some pretty cool perks that will impact the men they will grow up to become. Are you on the fence about whether to send your son to camp this year? Is it really worth the cost? Here are the benefits of camp for boys, along with the traits of a great camp to ensure your son will get everything possible out of his camp experience.

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Need The Love Spark Back In Your Marriage?

Arguments, misunderstandings, the kids, and overall busyness of life are the makings for a strained marriage if left unchecked. So what do you do if this has been left unchecked for way too long? Tolerate it? Live in it anyway and hope that things will get better just going through the same mundane motions day after day? If you are expecting a different outcome while relying on hope alone, continuing through the motions… let’s face it, you could use a bit of the love spark in your life. How about 30 days of LoveSparkMe? 

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All About Fascia & Why it Matters

If you’ve been browsing Facebook recently, you may have seen the hottest new craze that everyone from soccer moms to hardcore athletes are getting in on: Fascia Blasting. At first glance, it may look odd or confusing, so we’re here to break it down of what the science is behind this phenomenon, as well as give some first-hand insider tips and tricks. But first, we need to understand what fascia is.

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Finding the Right Physicians for Your Family

At the beginning of every year, millions of people make New Year’s resolutions to diet and exercise more. While losing weight and eating healthier are key to working towards a healthier lifestyle, most people overlook the importance of staying in touch with their doctor to help meet that goal. Your relationship with your doctor should not only be when you are not feeling well. The best time to visit your doctor is actually when you are feeling great.

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Win It: Fitbit Flex 2 and Fleece from CareDash.com

We’ve all been on the hunt for a good doctor before. Whether we’re looking for an obstetrician who will support our birthing choices or a family care provider who is open on weekends, we all want top notch care that fits our needs. Instead of relying on word of mouth or your insurance company, do your research and find the best doctor in your area with CareDash.com

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How To Renew Your Resolutions

We are well into 2017. Chances are those New Year’s resolutions have come and gone and we are all back to our old ways. In fact, just 8% of people achieve their New Year’s resolutions. You are not alone if you’ve fallen off whatever wagon you had hitched yourself to on January 1st. The overwhelming majority of resolution makers want to live a healthier lifestyle whether that means losing weight, gaining strength, or just eating a clean diet. If that was you and you just hit a fast food drive thru for lunch today, don’t give up. You can get back on track and renew your resolutions. Here are some ideas to help you meet your goals.

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Daily Mom Spotlight: Lord Jones Cannabis Infused Lotion – for “weed”-iculously good healing

We pride ourselves here at Daily Mom on always finding the most unique products and brands to introduce to our readers. So when we stumble upon items that are unconventional and dare we say controversial, we jump on them! We believe in accepting, challenging, and educating ourselves on everything that is out there, because you never know when you might find the next best thing, or the next best thing for your best friend, your mom, or your crazy neighbors.

With that mild disclaimer out of the way, our Daily Mom Spotlight today is featuring Lord Jones, the Los Angeles based brand who brings the world the finest cannabis infused products, whether you “need” them (the research DOES say…) or you just want to relive your college days in a more legalized, accepted, and refined manner – hey, no judgement here!

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The Gaga Epidemic And Ignoring the Body Shamers

Although it seems like it’s been around forever, body shaming is a relatively new issue facing our young girls today. The age of social media and reality television has taken the act of critically looking at women’s bodies away from scouts of runway models and puts it into the hands of every person who has a smartphone. Even before this new generation of technology, women were praised looking a certain way, but the era of photoshopped magazine covers and edited Instagram photos have given us regular folks a false sense of what a person’s body – no matter their size – actually looks outside of staged shoots.

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Cold Weather Running: Tips and Gear

The colder weather is beginning to make a steady and continuous presence this season, and if you are a runner this means a change for your regular routine. Some runners take these few months to get to know their treadmill, hoping for a random warm day to pop up. Others, however, do everything they can to avoid the “dreadmill”and make their way to hit the pavement each day, even if that pavement is covered in snow. Cold weather running calls for special precautions, special gear, and new training plans. But if you’re new to the winter running thing, you may need some guidance on what you need and how to do it.

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Relax, Rejuvenate & Revive With Akasha Meditation

Stressed, overwhelmed, anxious, and drained… when life happens, this is just a snippet of emotions and feelings that can wash over you like a relentless wave – pounding away repeatedly at you day in and day out. There’s more to life than just struggling to survive and pushing through the hardships that come your way. When you desire to gain more from your life, destress with ease, and intentionally give up the the way of life that constantly beats you down, meditation may be the key to unlocking your greatest potential.

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5 Steps to a Successful Whole 30 for the Whole Family

The New Year is in full swing as people across the globe make resolutions to living a happier, healthier lifestyle in 2017. The most common New Year’s resolutions among Americans are diet and exercise. We all know we can and should eat healthier and get moving so that we can lead longer, stronger, and healthier lives. Oftentimes however when people are making these diet and exercise resolutions they don’t include the kids in the family.

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